Total Core Workout for Swimmers
August 25, 2014 | By
Having a strong core is crucial for swimmers. The core is responsible for maintaining stability through your center, but also for providing coordi...
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The Training Arena - Q&A with Caitlin Leverenz
November 18, 2013 | By
Here is our monthly SwimOutlet.com blog featuring a Q&A with an Arena athlete talking about all things training! November's edition features...
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