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SKU: SwimOutlet-Practyce-Membership | Product Code: 8198399
Practyce offers an amazing selection of online yoga classes in various styles and durations for all levels. This Annual Online Membership has unlimited access...
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Benefits of Yoga for Swimmers
- Yoga enhances flexibility, leading to smoother strokes and less injuries.
- Core Strength
- This practice strengthens your core for streamlined swimming.
- Breath Control
- Improved lung capacity and breath control, improves swim performance.
- Balance and Stability
- Increase your balance and power in and out of the pool.
- Mental Focus
- Enhance your concentration during races and under pressure.
- Stress Relief
- Yoga eases anxiety and tension, promoting better sleep and recovery.
- Injury Prevention
- Improved muscle resiliency, posture, and joint health, reduces injury risk.
- Enhanced Proprioception
- Heighten your body awareness, aiding adjustments in the water.
- Improved breathing, strength, flexibility, and focus increase stamina.
- Complement to Swim Training
- Yoga offers a full-body workout to create a balanced fitness regimen.
- Improved Recovery
- Enhanced circulation, faster muscle recovery, and post-swim relaxation.
Enhance Your Swim with Unlimited Yoga and Meditation Classes
“I wouldn't have the success that I did without yoga.”
6x Olympic Medalist
“I've been practicing yoga for 27 years. It is my go-to feel-good workout.”
3x Olympic Medalist, Swimswam.com Cofounder
Yoga and stretching… helped me stay connected, strong, and ready for the pool.
2020 Olympic Silver Medalist
Experience the Benefits: Free Practyce Classes Tailored for Swimmers
Shoulder Strength for Swimmers
Advantages of Online Yoga for Swimmers
- Instant access to classes tailored to your needs, making it easier to integrate yoga into your routine.
- Yoga on the pool deck or anywhere to optimize your pre and post-swim routines.
- On-demand yoga lets you develop a consistent focus on improving stamina, flexibility, core strength, and recovery.
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