Overcome Your Bow Wave!
April 02, 2017 | By
by Abbie Fish, Ritter Sport Performance Everybody knows what a boat is. I’m sure most people have ridden on a boat, owned a boat, o...
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The Joys of Swim Class with Your Baby
February 19, 2017 | By
Introducing your baby to water and swimming at a young age has been shown time and again to have benefits for your child as they grow into ...
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Neoprene Swim Shorts: A Triathlete’s Best Friend
June 08, 2015 | By
The sport of triathlon attracts people with diverse athletic backgrounds and can serve as an exhilarating challenge, regardless of prior competiti...
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The Ins and Outs of Open Water Swim Caps
November 19, 2014 | By
Swim caps make perfect stocking stuffers! Easy to wrap, affordable with styles and designs for all types of swimmers. We asked our in-house triathl...
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Total Core Workout for Swimmers
August 25, 2014 | By
Having a strong core is crucial for swimmers. The core is responsible for maintaining stability through your center, but also for providing coordi...
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Beginner's Swim Kit
July 08, 2014 | By
So, you've decided to take the plunge in the pool—literally! When you jump in head first to the world of swimming, you will want to build your “swi...
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Quick Nutrition Tips for Summer Swimming
June 22, 2014 | By
When it comes to swimming, deciding what to eat before a rigorous training session or a big meet is a common dilemma. Dive right into the pool wit...
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3-Month Triathlon Training Plan
April 08, 2014 | By
Preparing for your first triathlon So, you’ve decided to give triathlons a shot? Or maybe thinking about “tri”ing it out? Well, let me tell you t...
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