Quick Nutrition Tips for Summer Swimming
June 22, 2014 | By
When it comes to swimming, deciding what to eat before a rigorous training session or a big meet is a common dilemma. Dive right into the pool wit...
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Must-Have Items When Packing For Your Kid's Swim Meet
May 17, 2017 | By
As parents, you inevitably take on the roll of packing swim bags for your kids—whether it’s for practice or a swim meet. Many of you might ...
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7 Tips For Returning to Racing
August 26, 2021 | By
Almost every year there’s a time where swimmers of all levels take a break from the water. Whether it’s for rest or to just take a mental break fr...
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Top Triathlon Suits Compared: The Expert Review
August 23, 2018 | By
Triathlon is often a sport of attrition, meaning the one with the strongest mind, body and heart, will often times come out on top. One of the way...
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TOP ENERGY GELS COMPARED: THE EXPERT REVIEW
July 17, 2019 | By
As a Masters swimmer and mom with a full-time job, who also tries to balance in a budding CrossFit obsession, I’m always on the lookout for easy an...
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