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Dolfin Kickball - Questions & Answers

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12/08/2016 How do I use it to improve my little swimmer's whip kick? Edit
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This is the information/video that Dolfin provides for this item. 

Answered by SwimOutlet.com on 12/08/2016
11/18/2016 What is the diameter of the ball (in inches or cm)? Thank you. Edit
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The round is 4.5 inches as stated in product details. Flat side to flat side is 3.5 inches. Diameter of flat side is 2.75 inches with a depth of .5 inches. These side dimples allow you to have a solid grip on the ball. Very versatile and fun training tool.

Answered by Charles on 11/18/2016
02/11/2016 how do i use it Edit
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The ball can be used underneath your chin, between your knees or in one hand to encourage proper body positioning, and core engagement. Also it is the best option if you are trying to correct knee positioning through the breast stroke cycle.

Answered by SwimOutlet.com on 02/19/2016