I have had this out for a few runs and two 3+hr rides - the pad is quite good on the longer rides and unnoticeable on the runs. The Forza compression fabric is excellent, My only wish was that the fabric at top was same thickness as the Riviera Fli Suit. The Forza is thinner, which may be good for some athletes, but i am an older Tri enthusiast and i prefer a bit more compression up top. Color is crisp and comfort is second to none. Wish they made the Riviera Fli Suit in sleeveless! If you have not tried Desoto, you are missing out. I did put true to size, but i think the top runs a bit larger than the bottom, at least for short folks. The Desoto site shows Forza suits best for taller people - i agree with that. I am 5’4”, 140 and the small fits great in the seat and legs, but a little loose in the top.