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The natural rubber FINIS Pulling Ankle Band holds your feet and ankles together to eliminate kicking and help you develop upper body strength.
Hello Yvonne! Here are the measurements of the ankle band:6 x 3 x 1 inches
Answered by SwimOutlet.com on 12/3/2015
Solution for the "too loose" complaint
I use the band around my ankles placing a pull buoy down by my ankles too to lift my legs to a more neutral position and it creates a little more drag.Go online and search for a 1.5" plastic buckle, like what you find on backpacks.Cut the Finis band and thread it through the buckle. I had to shave a little plastic out of the buckle to make enough room for the band to fit properly on one side, approximately 1/32".Now you have an "adjustable" Finis band that's easy to get on and off.I swim 3,000 to 5,000 yds/m a workout and have pulled over 2,500 yds like this short course, long course, and open water.Super comfortable, and the Finis band will not wear out like the Speedo's velcro band.Good luck.
Winter Park, FL
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ankle band finis
Thought came in different sizes. thought i was getting a blue one the small size but got a yellow one would like a smaller ankle band and a blue one like the picture shows not yellow i seen no yellow ankle band when i ordered it is showed blue. when it arrived at my house it was yellow and a lot bigger than i expected. If there is a smaller band size other than the yellow one that seems large it would be great to have a blue one not yellow whether the sizes are the same i order blue because that is what the picture had shown. If the blue one is smaller in size than the yellow one i would gladly exchange the yellow one for blue but it they are the same size then there is no sense. you might just want to change the picture to yellow ankle band because it shows blue in the picture and didn't give size or color options.
Bay City, MI
Fixing a poor kick
Had a masters coach look at my kick and said I was dragging my legs and had a deep kick with too much knee bend. Started using the band with my pull buoy. Then left it in place when I started my kick drills. Shallowed my kick and started a much needed fix to my kick and now I'm flying through the water. Love what the band does to control my kick and I encourage others to try it.
Holly Springs. NC
This band is useful to challenge maintaining body position. I twist band a couple of times to ensure a tight fit around ankles; then just start pulling. It's definitely more of a challenge than with a buoy since there is no float! Your legs drag unless you focus on body position - nice tool!
I use this to keep my knees tight in breast stroke kick. My improvement is drastically better. The band so comfortable that I wear it all the time to keep me nice and streamlined.
Good tool for engaging the core and focusing on finishing each stroke by the hip
Put it around your ankles and forget about using your legs. Power up with your core to rotate side to side and move your arms fast if you don't want to sink!
These straps work perfectly. They are comfortable and long enough to twist for smaller people or keep open for larger people. They are easy to see in your bag and to mark your name on the surface.
The bands work as advertised. However, as others have commented, the one shown when I made the order was blue but the one that arrived was yellow. From what I understand the yellow bands are larger than the blue bands. The yellow band works just fine as long as you twist it once to create a loop for each foot.
Way too big
I got this thinking it would work well but it is terrible. Even if I put it in a figure 8 it will not work. I use the Speedo Ankle Lock I got from Swim Outlet and much prefer it. I put this in a drawer and will never use it. I use the Ankle Lock everyday. I don't recommend this at all.
Exactly what you think it is!
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FINIS is Latin for "The End" or "Finale", and it signifies in the name of this company both the developmental goals that swimmers have and the end that they strive to reach—the finish line. Founded in 1993, FINIS provides highly technical competition suits, training equipment, child water-safety products and high end goggles. Their very popular SwiMP3 water-proof digital media player is revolutionary in its streamlined design, enabling a swimmer to listen to music while practicing laps and other exercises in the pool.