I used this bag at the weekend and it was fantastic. I was able to fit all my kit plus some. I say plus some as I took two changes of clothes in it - if there is a drink or a burger I can spill down myself then I will! The helmet pocket held my standard size/style helmet with extra room - I know some people have said theres won''t fit!. All the inside pockets have stretchy mesh material which allows some give. I fit the following in: Tri Suite, Towel x2, Wetsuit, flip-flops, body glide, goggles x2, swim cap x2, race belt, helmet, cycle shoes, bike kit (didn''t want to leave it on my bike on the back of the car), sunglasses x2, socks x2, run shoes, several cliff bars, 2 pots of single serve oatmeal, 2 water bottles, and 2 complete changes of clothes (jogging bottoms, t-shirts, sweatshirt, underwear) waterproof jacket and warm up jacket. I also clipped my big stand up bike pump to the side of the bag by putting it through the compression straps. There are lots of pockets of varying size to organise your kit so you can get to everything quickly. The wet bag is excellent - it fit not only my wet wet suite but socks and two towels and some other clothing. It snaps in and out of the bag with ease so you can clean it easily - this is something I hadn''t thought of when looking but this way I don''t have to clean the whole bag. The bag liner is also water repellent - I cycled through a MAJOR rain storm (running down inside my glasses) and when I packed up I put my cycles shoes in a…