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Water Works The Strength and Power Water Workout DVD Water Works The Strength and Power Water Workout DVD
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Water Works The Strength and Power Water Workout DVD

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For a non-stop, high-intensity workout get the Water Works™ Strength and Power Water Workout DVD. Details Water Works The... Read More
SKU: 851473003117 Product Code: 25442

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    For a non-stop, high-intensity workout get the Water Works™ Strength and Power Water Workout DVD.

    Details

    • Water Works The Strength and Power Water Workout DVD.
    • Plyometrics combined with power movements provide a challenging, aerobic workout.
    • Focuses on improving agility, strength, quickness, speed, coordination, and athleticism.
    • Recommended equipment: Power Paddles.
    • 60-minute run time.

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Reviews

  • 3 Review Stars (1 Review)

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  • 9/22/2016 Water exercise not working

    3 Review Stars By Maria

    The DVD is great when learning the different moves. However don't buy the DVD alone. Need CD with verbal instructions to play at the pool. My mistake.

    Maria
    Venice, FL

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About This Brand

Water Works

Waterworkout distributes water exercise products for instructors and water exercise enthusiasts. Karen Westfall, owner has produced and starred in 10 of the 15 videos/DVDs featured in Waterworkout.com. The other videos and CDs are from internationally acclaimed and certified instructors. The equipment and shoes available on Waterworkout.com are of the highest quality and were selected based on their ability to enhance and improve the effectiveness, safety, and enjoyment of your water workout.

Internationally renowned aquatic fitness expert, Karen Westfall, has presented instructor training workshops throughout the country and worldwide. As a regular presenter for IDEA and AEA conventions, her sold out workshops have received rave reviews as she teaches with a combination of grace, precision, and a unique understanding of water as an effective medium for exercise. Karen was the Aquatic Exercise Association's 1994 Aquatic Fitness Professional of the year.