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The Feed Zone Cookbook by Biju Thomas and Allen Lim, PhD

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SKU: 978-1-934-03076-9
Product Code: 46774

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Get 160 athlete-friendly recipes that are crafted by Dr. Allen Lim to be delicious and healthy.

  • 160 delicious recipes with full-color photographs.
  • Recipes include breakfasts, lunches, dinners, snacks, desserts, and recovery meals.
  • Quick-prep recipes for the busy, on-the-go athletes.
  • Shortcuts and substitutions save time for easy pre-/post-workout meals.
  • Over 100 gluten-free and vegetarian options.
  • Hardcover.
  • 6.5" x 8".
  • 320 pages.


  • 5 star rating (Based on 1 Review)

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  • rating star
    By from
    on 9/13/2014

    lots of fantastic recipes without fancy ingredients


Velo Press
VeloPress publishes books that feature endurance related sports like cycling and triathlon, in addition to producing training books that help both serious athletes and beginners build fitness skills. VeloPress authors are trusted authorities on training, maintenance, gear, and nutrition. Also look for historical and biographical books from VeloPress that take a closer look at the celebrated athletes and personalities involved in sports that promote endurance.