Speedo Training Paddles Speedo Training Paddles Speedo Training Paddles Speedo Training Paddles Speedo Training Paddles Speedo Training Paddles Speedo Training Paddles Speedo Training Paddles

Speedo Training Paddles

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SKU: 71500
Product Code: 1240
Availability: Usually Ships in 24 Hours
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  • Introducing the classic Speedo Training Paddles. Wear on your hands to increase the resistance on your arms and develop upper body strength. This paddle is ideal for muscle toning and increasing stamina, enabling the shoulders to remain in tact with less injury.



    • Traditional paddles for all-purpose use.
    • Great for developing stroke technique and upper body strength.
    • Paddle square design increases the surface area of the user's hand, thus providing more resistance for better training.
    • Perfect for all swimming levels and can also be used for aquatic fitness and resistance exercises.
    • Small size ideal for stroke instruction and learn to swim.



    • Sizing:
      - Small (Blue): 6.5" H x 4.0" W.
      - Medium (Red): 6.75" H x 4.5" W.
      - Large (Yellow): 7.5" H x 5.0" W.


    For a detailed review by Gold Medalist Mark Gangloff click here

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  • 4.5 Review Stars (30 Reviews)

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  • 11/28/2017 Still Like these Paddles

    4 Review Stars By Joyce Keller

    I bought these to replace a set I had used for the past 20 years or so.  They are plain and simple, but still work and have never given me any shoulder issues.  The plastic seems to be a bit thinner than my previous set, but they work fine even still.  People had complained about the rubber tubing coming out because is was a bit too small for the holes, but I didn't have any problem with this.

    Joyce Keller
    Philadelphia, PA

  • 2/24/2009 better sizing description

    4 Review Stars By P.K. H.

    I did not realize sizing was not for hand size but strength / ability of the swimmer. It may help to detail how to size. Otherwise, product works just fine.

    P.K. H.
    Gettysburg, PA

  • 8/15/2017 Wrist straps way to short

    5 Review Stars By Vicki

    I love these paddles and have used them for years. I purchased 2 sets, both sets the rubber wrist straps were only 6-7 " long. I do not have big wrists and these straps have to be pulled constantly to keep hand in place. Contacted Swimoutlet. I was told to contact Speedo. Love Swim Outlet , first disappointment in 20 years.

    Minden Nevada

    Fit: Feels too small

  • 3/24/2010 Work great..

    4 Review Stars By kate

    Good product, although they run large

    Washington, DC

    Fit: Feels too big

  • 3/5/2017 Great fit. Ambidextrous.

    4 Review Stars By Angellorv

    Great tool to work on proper catch mechanics.

    Northern Virginia

    Fit: Feels true to size

  • 4/21/2009 I love my paddles ! !

    5 Review Stars By John F.

    I began using paddles when a fellow swimmer gave me his medium set of (red) paddles after he graduated to the next larger size.  At first I felt akward trying to swim and manage the resistance of the paddles.  I discovered that after 5 laps (I usually swim 1/2 to 3/4 a mile at noon) that I was able to effectively manage the new challenge of additional resistance to my stroke.  I absolutely love my paddles.  After building confidence with the medium size (red) paddles (for several months), I decided to graduate to the XL-size (burgundy).  paddles.  It took me about 10 attempts or about a week & a half of twice daily swimming to master the increased resistance.  For anyone who wants to burn more calories & tone musle quicker in the same (limited) amount of time for exercise - consider using some size of paddles to use the resistance of the water to your advantage.

    John F.
    Tulsa, OK

    Fit: Feels true to size

  • 7/21/2016 I love the Speedo Training Paddles!

    5 Review Stars By BecAdams

    I have been using these basic paddles with my swim students for years.  These paddles really help to instill good habits from the beginning. They are easily adjustable, and when the straps wear out, I replace them with surgical tubing.  I've been using a set of 'smalls' for the past 10 years, but now I had to add some larger sizes for my teens.

    Aptos, CA

    Fit: Feels true to size

  • 7/10/2010 BEST PADDLE EVER!

    5 Review Stars By mareline s.

    All other paddles wear out or are hard on shoulders, but this one is perfect for me, as a senior lap swimmer.

    mareline s.
    Niskayuna, NY

    Fit: Feels true to size

  • 6/21/2016 Speedo training paddles

    3 Review Stars By cesarpat

    They are "large" so I was disappointed that they weren't really large.  I have a larger pair and I was hoping to get that size.  I like the flat shape rather than the contoured because it gives more resistance.  I use them for my aqua aerobics class which I teach 3 x's a week.  great for exercise.

    New York

  • 7/28/2010 great paddles

    4 Review Stars By mk

    I bought these paddles to replace an old pair whose straps had broken due to repeated exposures to chlorine.  The paddles work great, help work on muscle strength during pull sets as well as help you work on your catch.  Would definitely recommend

    Denver, CO

    Fit: Feels true to size

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The world’s leading swimwear brand, Speedo is passionate about life in and around the water. The brand's heritage of innovation derives from its leadership in competitive swimming, where more Olympic Gold Medals have been won in Speedo than any other brand. Using the pioneering technology created for the planet’s top swimmers, Speedo brings performance, comfort and style to all who enter the water, whether racing for a record finish, swimming laps for better health or making memories at the beach.

Our Performance Collection includes the competition and training suits that remain the number one choice of the world’s fastest swimmers; our Fitness and Active Recreation Collections feature men’s and women’s swimwear, men’s water shorts, and kids swimwear in fashion-forward styles that are designed to perform. And with Speedo’s expanded range of Footwear, Packs, Aquatic Fitness and Swim Training Equipment, our Accessories Collection is unmatched in performance, fit and feel. No matter why you dive in – training, fitness or fun – those moments in the water are always better with Speedo.