SaltStick Electrolyte Caps (100 ct.) SaltStick Electrolyte Caps (100 ct.) SaltStick Electrolyte Caps (100 ct.) SaltStick Electrolyte Caps (100 ct.) SaltStick Electrolyte Caps (100 ct.)

SaltStick Electrolyte Caps (100 ct.)

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SaltStick™ Electrolyte Caps have been formulated to provide electrolytes to help minimize heat stress and muscle cramping... Read More
SKU: 01-0030 Product Code: 40970

Product Details

  • SaltStick™ Electrolyte Caps have been formulated to provide electrolytes to help minimize heat stress and muscle cramping due to excessive perspiration. This product is ideal for triathletes, adventure racers, marathon runners, cyclists and those outdoors in hot conditions.


    • Container of 100 capsules.
    • Dietary supplement to help with muscle cramping, heat stress and low electrolyte levels.
    • Buffered electrolyte salts help with digestion and absorption.
    • Aid your body when experiencing excessive perspiration by resembling the electrolyte profile lost during activity—sodium, potassium, calcium and magnesium.
    • Free of banned substances.
    • Vegetable-based capsule composition with bio-available active ingredients.
    • No Gluten, Soy or Nuts.
    • Suggested Use: Take one capsule with water every 30-60 minutes while exercising with a maximum of 10 capsules per day.
    • Consult a doctor before starting any supplement if you are pregnant, nursing, under 18 or have a known medical condition.
    • Store in a cool, dry place.
    • Ideal for triathletes, racers, marathon runners, cyclists and people who work outdoors in the heat.
    • Great for effective rehydration during international travel, hiking and effects of alcohol and unfamiliar foods.
    • Helpful for electrolyte supplementation for CF, POTS and Addison’s disease.
    • Above statements not evaluated by the FDA and supplement not intended to diagnose, treat, cure or prevent any disease.

    Nutritional Information

    • Serving Size 1 Capsule.
    • Servings per Container 100.
    • Vitamin D3 100IU (25% DV).
    • Calcium 22mg (2% DV).
    • Magnesium 11mg (3% DV).
    • Chloride 350mg (10% DV).
    • Sodium 215mg (9% DV).
    • Potassium 63mg (2% DV).


    • Cholecalciferol (Vitamin D3), Calcium Citrate, Calcium Gluconate, Magnesium Citrate, Magnesium Gluconate, Sodium Chloride (550mg), Potassium Chloride, Potassium Citrate.
    • Other Ingredients: Hypromellose (Vegetable Capsule), Magnesium Stearate, Stearic Acid.

    Country of Origin

    • usa icon Made in the USA.


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  • 5 Review Stars (4 Reviews)

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  • 8/23/2020 Perfect for RO systems

    5 Review Stars By w russell

    I have Reverse Osmosis in the house. I just take 1 in the morning and 1 in the evening. Dr says my salt balance is perfect!

    w russell

  • 6/18/2016 An Endurance Event MUST

    5 Review Stars By KyleFox

    I've used these for almost four years now during Olympic, 70.3 and 140.6 triathlons, 30-50 mile trail runs, ultra snowshoe races, half and full marathons.  I started using them because I was cramping very early in races, especially in the heat.  I wanted something that was easily absorbed, flavorless, and no added nonsense.  Enter SaltStick.  Cramping went away, performance went up and super easy on the gut.  On longer events, I start with two with breakfast and then I pop two per hour starting on the third hour of the race.
    I carry mine in a mini sandwich bag and unfold bag to access capsules.  I realize they have an official dispenser but, for the ultra trail running especially, I figured the bag would be lighter and easier to carry in a pocket.  Once, during a super hot 12 mile, very technical trail race, I came across a fellow athlete going into significant cramping and at a painful standstill trail side.  I offered him two Saltsticks and a swig of liquid.  He found me after the race, gave me a huge hug and, shocked at how fast he recovered, demanded to know what I gave him so that he could go buy some for himself.

    Pioneer Valley, MA

  • 3/8/2013 Salstick caps keep me going

    5 Review Stars By thenicetwin

    I've tried all of the electrolyte replacement capsules and SaltStick has worked best on my needs and without the upset stomach issues.

    Pgh Pa.

  • 10/16/2012 Made a big difference on my marathons

    5 Review Stars By Bruce

    Did not upset my stomach and seemed to keep me from cramping or getting tired legs.

    Clinton, IN

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About This Brand


An elite-level trail runner and triathlete, Jonathan Toker, Ph.D., was tired of taping electrolyte capsules on his bike tube top. In 2002, he came up with the original concept for an electrolyte capsule dispenser as part of his own professional triathlon needs. After 4 years and the contributions of a San Diego machine shop and other professional triathlete testers, SaltStick was created.

Saltstick Caps were developed as a study of scientific literature on electrolyte loss in sweat, highly bioavailable ingredients, and field testing. SaltStick Caps have since become the accepted standard for electrolyte replacement capsules.