Go Swim Sprint Freestyle with Roland Schoeman

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SKU: 182868000160
Product Code: 11533
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  • Learn or improve your freestyle technique from Olympic gold medalist Roland Schoeman. This DVD features six key focus points along with clear and a clear, concise step-by-step instruction. Whether you're a beginner or advanced swimmer, this DVD is a helpful guide. You'll realize why Schoeman is one of the most talented sprinters in swimming history.


    • Go Swim Sprint Freestyle DVD with Roland Schoeman.
    • Recognize Schoeman's 6 key focus points for a fast freestyle technique.
    • Extraordinary swimming footage of Roland, combined with clear, step-by-step instruction, to help take your freestyle to the next level.
    • Learn the reasons why these key points are important and how each one will make you swim faster.
    • Use the freeze frame function to zoom in and see how to do these key moves.
    • Also includes a laminated stroke guide that helps you remember these moves.
    • Features interviews with Roland Schoeman and much more.
    • Running time: Approximately 60 minutes.

    About The Actor

      Roland Schoeman is known as one of the most talented sprinters in history. He has equaled or broken a total of 7 world records, and is the current world record holder in the 50 and 100 SCM freestyle and in the 50 LCM butterfly. At the 2004 Athens Olympics, he earned a bronze medal in the 50 freestyle, a silver in the 100 freestyle, and a gold medal as part of the South African 4 X 100 freestyle relay, which set a world record in the process. Roland holds 11 South African and African records and has been voted African swimmer of the year in 2004, 2005, and 2006 by Swimming World, as well as South African Swimming Athlete of the Year for four consecutive years (2003 to 2006).

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    • 5 Review Stars (1 Review)

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    • 3/3/2014 Unbelievable Swimmer

      5 Review Stars By LAR

      I find it amazing that one of the fastest swimmers that has ever lived only really got into the sport at 16. He is an incredible swimmer and for me this is one of the best videos on freestyle training.

      New York, NY

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