FINIS Iso Hand Paddles Strapless Isolation Paddles Reviews

3/21/2019 ISO Paddles

By JJ

I originally bought the medium size (my hand size is a 7) and the ISO paddles were too big. Luckily, the lifeguard said he would buy them from me. I turned around and bought the small size and they are perfect. I can see where my stroke needs improvement.

12/17/2020 i have arthritic hands, and cannot use these. I am trying to return them,

By Ellen

These did not fit my arthritic hands. I am trying to return them. They really hurt me.

8/18/2020 Advanced and highly effective design

By Mark

The advanced design really does isolate inside & outside muscles. Great way to compress a swim workout. The shape also allows for reversible use (180) on the hands, depending on what feels best - I have large hands that the medium sizing doesn't quite accommodate, and some of my finger joints have seen better days. Note that these don't float, but that wasn't a consideration for me.

8/7/2020 Takes some time to adjust to

By Alicia

I liked the idea of inner/outer stroke isolation but the design is a bit uncomfortable- the edges of the hole dig into my middle fingers and make it hard to focus on my stroke. However this may be because I have thin fingers/narrow hands, so consider sizing down if you have thin hands. If you're looking to increase resistance and get a more challenging arm workout, you may want to use classic paddles.
PRO: Can be used for breaststroke which is cool!

9/14/2019 Swim Paddles

By Suzie

My water fitness instructor suggested I get these paddles for arm strength. I am having good results as I swim my lengths and laps. Pleased with purchase.