Body Bar Aquaflex Bar Water Weight 10 lbs Body Bar Aquaflex Bar Water Weight 10 lbs Body Bar Aquaflex Bar Water Weight 10 lbs

Body Bar Aquaflex Bar Water Weight 10 lbs

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Product Code: 8112390
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  • The Body Bar Aquaflex is an effective way to develop muscle strength and endurance, core conditioning, and dynamic flexibility as well as being a fun and unique way to exercise in the water.

    • 10 lbs of resistance.
    • 48 inches in length.
    • Weighs 25 ounces.
    • Lightweight, flexible and buoyant.
    • Resistance adds to the natural resistance of the body's movement through the water for an effective workout.
    • The resistance rating is determined by the force required to bend the bar into a semicircle, forming a "U", with hands gripping the bar on the rubber just inside the labels:
      1. While being bent into the shape of a "U", the 20-lb resistance bar delivers between 0 and 10 pounds of force to each arm/hand. If the bar is bent into less than the "U" shape, the resistance is less.
      2. If the hands are moved in slightly from the labels, the maximum resistive force increase correspondingly.
      3. Therefore, the 20-lb bar creates a varying resistance to the use of 0 and 28 pounds, depending upon how far the bar is bent and the positions of the hands on the bar.

    **NOTE: The AquaFlex bar should not be bent beyond the "U" shape.**

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Body Bar

Founded in 1987, Body Bar, Inc. developed and introduced a line of steel fitness bars covered in easy grip, durable rubber. Interest in The Body Bar® grew quickly as fitness experts such as Molly Fox and Karen Voight began to incorporate it into their programs. Today, The Body Bar® can be found in facilities around the world and are considered an industry standard. They are a versatile tool perfect for resistance training, stretching, balancing, and are an excellent addition to cardiovascular training.

The concept of "One Bar. Infinite Workouts," has given club managers and personal trainers the ability to incorporate cost-effective programming into their facilities and workouts. The Body Bar® is a classic fitness tool; a simple, one piece solid steel, weighted fitness bar encased in high quality easy grip rubber for a secure and comfortable grip. User friendly, cost effective and versatile, The Body Bar® can be used not only in group exercise and the fitness center, but also for personal training, physical therapy, and home workouts.

The Body Bar® is utilized in a wide variety of workouts including strength & conditioning, circuit & interval classes, kick boxing & martial arts, sports conditioning, balance & alignment, pilates & yoga based workouts and flexibility training. All of our products are supported by the Master Your Body videos featuring top fitness instructors. Can't make it to the gym? Pull out your Body Bar and a DVD for a fun and efficient total-body workout. Check out our DVDs, take a workshop or master class, pick up a Body Bar and use your imagination.