Pool Noodles
The Best Pool Toy Ever
Pool noodles: the most versatile and fun pool toy ever known to man. Jumbo blue pool noodles add to the excitement by making excellent flotation devices and exercise equipment. Not only that, but pool noodles can be used as saddle horses, light sabers, water cannons, megaphones, and so much more. They can even be used in your crafting projects- like as part of a DIY swimsuit drying rack.
The Last Exercise Equipment You'll Ever Need
The unique design and material of a pool noodle means that it creates resistance when pushed underwater. This makes it eligible for a wide variety of water aerobic exercises. Pool noodles can be used as a dumbbell, squat rack, resistance band, and more. Pool noodle exercise is a fun and effortless way to get some cardio in without putting added stress on your joints.
Relax and Unwind
Of course, it's not all fun and games with blue pool noodles. These useful devices can be used for relaxation, too. The pool noodle is the superior flotation device. It can wrap around your body and keep you supported in the water, so you don't have to tread for hours on end. It can be placed between your legs, too, so you can saddle it and forget about it. They even make mesh chairs to add to your pool noodle, so you can recline in comfort during your next pool trip.
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How do you choose a pool noodle?
To choose the right pool noodle for you, first consider your needs. Are you looking for something small and easy to hold so you float, or do you want something bigger that can support your entire body? If you're buying a noodle for water aerobics, check to see what resistance the noodle has. Some noodles offer higher amounts of resistance. Pushing down a large noodle, for example, would create the equivalent resistance as lifting a 25 pound dumbbell. Consider your strengths and limitations to pick the right noodle for your aerobics.
Do pool noodles help you float?
Blue pool noodles, red pool noodles, they're all the same: they help you float! Their long shape wraps comfortably around your arms or between your legs, so that you can enjoy the water without having to tread constantly.
Is swimming a good exercise?
Swimming with a noodle is a great way to create resistance in the water, strengthening your core and working out some of your arm muscles.
What are the best water aerobics?
The best water aerobics workouts are ones that engage your whole body and work out your cardio system. These workouts typically involve pushing a water dumbbell or pool noodle, as this engages your muscle groups and causes your heart to pump faster.
What exercises can you do with a pool noodle?
An exercise you can do with your pool noodle is a pull up. Beginning by squatting in shallow water, wrap your hands around the pool noodle like you were about to do a chin up and pull the noodle downwards while standing up. This creates resistance and stretches many muscle groups. Another exercise you can do involves wrapping the pool noodle around your back. Push down one side with one arm while setting the opposite leg down. This is akin to jumping jacks, and adds an added layer of challenge by having to push down the noodle.
