skip to main content

The Official Blog of SwimOutlet.com is where you can catch up on all the latest SwimOutlet.com news, events, swimming
trends and product updates. Check us out and leave a comment, or send your own blog submissions directly to us for consideration at

RECENT COMMENTS

2020 Tech Suit Review (1178)

Thanks for sharing the review and feedback. It really helps me al...

Sporti Introduces Sustainable “Renew” Collection (1)

Love the prints and the concept of using these fabrics to create ...

Top Water Shoes Compared - The Julie Stupp Review (3)

Hi Julie and Swim Outlet .comYour cute face and name caught my ey...

Top Five Swims of 2019 (1)

Thanks for updating the post. Keep up the good work. I really the...

2020 Tech Suit Review (1178)

Awesome review. Thanks guys! Much appreciated. When does the new ...

The Official Blog of SwimOutlet.com!
  • Jan

    Yoga for Swimmers: Recovery

    In order to train well, a swimmer must be able to recover from their workouts. Typical areas of post-swim tightness include shoulders, chest, hips, back and neck. This yoga workout opens chest and hips and brings range of motion back to shoulders, neck, and back. 

    Allowing your muscles to rest will aid recovery and encourage relaxation. So, take off your wet swimsuit, put on some comfortable workout clothes, grab your yoga or exercise mat, and get ready to train again with this recovery flow.

    This recovery sequence isn't just for swimmers. Runners, cyclists, surfers, and paddlers will enjoy this chest opening flow too!

    Email Address Invalid. Please enter an email address in the format: xx@yy.zz
    Add a Comment
    Name * Your Email (will not be displayed) *
    To prevent automated bots from spamming, please enter the text you see in the image below: