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Woman Triathlete Book

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SKU: 978-0-736-05430-0
Product Code: 27938


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  • Her Sports and Triathlete editor Christina Gandolfo's The Woman Triathlete is a gender-specific and thorough look at how women can improve their triathlon performance, with contributions from an impressive cast of athletes.

    Details

    • Woman Triathlete Book.
    • Written by an all-star cast of female coaches and athletes.
    • Technique, equipment, and training advice tailored to your needs.
    • Sport-specific as well as distance-specific training advice.
    • Includes advice on nutrition and equipment.
    • Paperback, 248 pages.

    Editorial Reviews

    • "I wish I had this resource when I first started triathlon. It would have saved me from learning the hard way. The Woman Triathlete is chock-full of valuable advice from some of the most respected women in the sport." - Karen Smyers, Coach and professional triathlete and 4-time World Champion Triathlete.
    • "Gandolfo has been an astute observer of the triathlon scene for almost 10 years, and she has assembled an amazing list of competitors." - Wendy Ingraham, Four-time Ironman champion.

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ABOUT THIS BRAND

Human Kinetics

Along with physically training for sport or exercise, studying theory and learning psychological technique is an integral part of progressing in your discipline. Human Kinetics provides in-depth literature for swimming exercise and fitness training, maternity swimming, learning how to swim, teaching water safety and lifeguard essentials. Human Kinetics recognizes that some people learn by reading words, while some prefer action and images; this line of illustrative and informative reading materials contains ample pictures and exercises, and is bound to be beneficial for all swimmers, no matter whether you are a novice or an advanced competitor.

Woman Triathlete Book

Her Sports and Triathlete editor Christina Gandolfo's The Woman Triathlete is a gender-specific and thorough look at how women can improve their triathlon performance, with contributions from an impressive cast of athletes.

Details

  • Woman Triathlete Book.
  • Written by an all-star cast of female coaches and athletes.
  • Technique, equipment, and training advice tailored to your needs.
  • Sport-specific as well as distance-specific training advice.
  • Includes advice on nutrition and equipment.
  • Paperback, 248 pages.

Editorial Reviews

  • "I wish I had this resource when I first started triathlon. It would have saved me from learning the hard way. The Woman Triathlete is chock-full of valuable advice from some of the most respected women in the sport." - Karen Smyers, Coach and professional triathlete and 4-time World Champion Triathlete.
  • "Gandolfo has been an astute observer of the triathlon scene for almost 10 years, and she has assembled an amazing list of competitors." - Wendy Ingraham, Four-time Ironman champion.
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