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Woman Triathlete Book

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SKU: 978-0-736-05430-0
Product Code: 27938


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PRODUCT DESCRIPTION

Her Sports and Triathlete editor Christina Gandolfo's The Woman Triathlete is a gender-specific and thorough look at how women can improve their triathlon performance, with contributions from an impressive cast of athletes.

• Written by an all-star cast of female coaches and athletes.
• Sport-specific as well as distance-specific training advice.
• Includes advice on nutrition and equipment.
• Paperback.
• 248 pages.

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ABOUT THIS BRAND

Human Kinetics

Along with physically training for sport or exercise, studying theory and learning psychological technique is an integral part of progressing in your discipline. Human Kinetics provides in-depth literature for swimming exercise and fitness training, maternity swimming, learning how to swim, teaching water safety and lifeguard essentials. Human Kinetics recognizes that some people learn by reading words, while some prefer action and images; this line of illustrative and informative reading materials contains ample pictures and exercises, and is bound to be beneficial for all swimmers, no matter whether you are a novice or an advanced competitor.
Woman Triathlete Book Her Sports and Triathlete editor Christina Gandolfo's The Woman Triathlete is a gender-specific and thorough look at how women can improve their triathlon performance, with contributions from an impressive cast of athletes.

• Written by an all-star cast of female coaches and athletes.
• Sport-specific as well as distance-specific training advice.
• Includes advice on nutrition and equipment.
• Paperback.
• 248 pages.
In stock $18.95