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Water Works The Strength and Power Water Workout DVD Water Works The Strength and Power Water Workout DVD

Water Works The Strength and Power Water Workout DVD

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$19.95
SKU: 851473003117
Product Code: 25442


Availability: Usually Ships in 24 Hours
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PRODUCT DESCRIPTION

For a non-stop, high-intensity workout get the Water Works™ Strength and Power Water Workout DVD.

• Plyometrics combined with power movements provide a challenging, aerobic workout.
• Focuses on improving agility, strength, quickness, speed, coordination, and athleticism.
• Recommended equipment: Power Paddles.
• 60-minute run time.

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ABOUT THIS BRAND

Water Works

Waterworkout distributes water exercise products for instructors and water exercise enthusiasts. Karen Westfall, owner has produced and starred in 10 of the 15 videos/DVDs featured in Waterworkout.com. The other videos and CDs are from internationally acclaimed and certified instructors. The equipment and shoes available on Waterworkout.com are of the highest quality and were selected based on their ability to enhance and improve the effectiveness, safety, and enjoyment of your water workout.

Internationally renowned aquatic fitness expert, Karen Westfall, has presented instructor training workshops throughout the country and worldwide. As a regular presenter for IDEA and AEA conventions, her sold out workshops have received rave reviews as she teaches with a combination of grace, precision, and a unique understanding of water as an effective medium for exercise. Karen was the Aquatic Exercise Association's 1994 Aquatic Fitness Professional of the year.

Water Works The Strength and Power Water Workout DVD For a non-stop, high-intensity workout get the Water Works™ Strength and Power Water Workout DVD.

• Plyometrics combined with power movements provide a challenging, aerobic workout.
• Focuses on improving agility, strength, quickness, speed, coordination, and athleticism.
• Recommended equipment: Power Paddles.
• 60-minute run time.
In stock $19.95