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The Feed Zone Cookbook by Biju Thomas and Allen Lim, PhD

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SKU: 978-1-934-03076-9
Product Code: 46774


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PRODUCT DETAILS
  • Get 160 athlete-friendly recipes that are crafted by Dr. Allen Lim to be delicious and healthy. Chef Biju and Dr. Lim tried out countless meals with the world's best endurance athletes in the most demanding test kitchens. This book shares their energy-packed, wholesome recipes that are easy to prepare, delicious to eat, and better for performance.

    Details

    • The Feed Zone Cookbook by Biju Thomas and Allen Lim, PhD.
    • Fast, flavorful food for athletes.
    • 150 delicious recipes with full-color photographs.
    • Recipes include breakfasts, lunches, dinners, snacks, desserts, and recovery meals.
    • Quick-prep recipes for the busy, on-the-go athletes.
    • Shortcuts and substitutions save time for easy pre-/post-workout meals.
    • Over 100 gluten-free and vegetarian options.
    • Hardcover, 320 pages.
    • Size: 6.5" x 8".

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ABOUT THIS BRAND

Velo Press

VeloPress publishes books that feature endurance related sports like cycling and triathlon, in addition to producing training books that help both serious athletes and beginners build fitness skills. VeloPress authors are trusted authorities on training, maintenance, gear, and nutrition. Also look for historical and biographical books from VeloPress that take a closer look at the celebrated athletes and personalities involved in sports that promote endurance.

The Feed Zone Cookbook by Biju Thomas and Allen Lim, PhD

Get 160 athlete-friendly recipes that are crafted by Dr. Allen Lim to be delicious and healthy. Chef Biju and Dr. Lim tried out countless meals with the world's best endurance athletes in the most demanding test kitchens. This book shares their energy-packed, wholesome recipes that are easy to prepare, delicious to eat, and better for performance.

Details

  • The Feed Zone Cookbook by Biju Thomas and Allen Lim, PhD.
  • Fast, flavorful food for athletes.
  • 150 delicious recipes with full-color photographs.
  • Recipes include breakfasts, lunches, dinners, snacks, desserts, and recovery meals.
  • Quick-prep recipes for the busy, on-the-go athletes.
  • Shortcuts and substitutions save time for easy pre-/post-workout meals.
  • Over 100 gluten-free and vegetarian options.
  • Hardcover, 320 pages.
  • Size: 6.5" x 8".
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In stock $18.95