In 'Swim Like a Champion – Breaststroke', Olympian breaststroker Mark Gangloff demonstrates and explains all of the components of the stroke. Viewers will learn the best drills to improve their 'feel' for the water. His drills will teach you the pressure points and how to make a connection between every part of your body. You will eliminate drag and generate astonishing smooth-flowing power. Gangloff's technical instruction centers around numerous drills that he has perfected to hone his technique. He also discusses his methods to execute a powerful start, an efficient pullout, a tight and fast turn and how to finish races with a fully extended stroke. Never before has a video been able to capture the intangibles for successful breaststroke in a more encompassing way.