Speedo Training PaddlesIntroducing Speedo's classic standard hand paddle. Wear on your hands to increase the resistance on your arms and develop upper body strength. This paddle is ideal for muscle toning and increasing stamina, enabling the shoulders to remain in tact with less injury.
Resistance increases with the size of the paddle. Young swimmers should use small paddles to avoid overstraining their shoulders. Color coded by size: XX-Small(UV green), X-Small(deep orange), Small(blue), Medium(red), Large(yellow), X-Large(burgundy). Please note that each order will come with 2 paddles.
For a detailed review by Gold Medalist Mark Gangloff click here