Learn or improve your freestyle technique from Olympic gold medalist Roland Schoeman. This DVD features six key focus points along with clear and a clear, concise step-by-step instruction. Whether you're a beginner or advanced swimmer, this DVD is a helpful guide. You'll realize why Schoeman is one of the most talented sprinters in swimming history.
Roland Schoeman is known as one of the most talented sprinters in history. He has equaled or broken a total of 7 world records, and is the current world record holder in the 50 and 100 SCM freestyle and in the 50 LCM butterfly. At the 2004 Athens Olympics, he earned a bronze medal in the 50 freestyle, a silver in the 100 freestyle, and a gold medal as part of the South African 4 X 100 freestyle relay, which set a world record in the process. Roland holds 11 South African and African records and has been voted African swimmer of the year in 2004, 2005, and 2006 by Swimming World, as well as South African Swimming Athlete of the Year for four consecutive years (2003 to 2006).