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Go Swim Open Water Swimming with Mike Collins Go Swim Open Water Swimming with Mike Collins

Go Swim Open Water Swimming with Mike Collins

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$29.95
$19.57
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SKU: END-001
Product Code: 25342


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  • Properly prepare for open water swimming with Go Swim™ Open Water Swimming with Mike Collins. In this DVD, Michael offers advice for novice to elite athletes on making open-water swimming less intimidating and more exciting. A personal multi-sport trainer, Michael Collins takes you through the steps and skills, both fundamental and advanced, needed to perform to the best of your ability while enjoying open water and triathlon competitions.

    Details

    • Go Swim Open Water Swimming with Mike Collins.
    • Approximate running time: 35 minutes instructional + 25 minutes bonus material.
    • Mike Collins demonstrates fundamental swimming skills, course evaluation and advanced skills and racing techniques in an easy to follow interactive DVD format.
    • Includes pool footage, graphics, and footage from triathlon races and ocean-based training sessions.
    • Basic freestyle swimming skills: Comfort in water, head/body position, low-effort swimming, and breathing techniques.
    • Course evaluation and safety: Water temperature, waves, currents, bottom conditions, and how to study course layout.
    • Advanced open-water skills: Entries, dolphining, navigation, sighting, drafting, turning around buoys, exits, riding waves, and race strategies.
    • Bonus features: Interview with Todd Heady (triathlon champion), and wetsuit and race-start advice from Barb Lindquist and Wes Hobson.

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ABOUT THIS BRAND

Go Swim

Go Swim consists of a collective group of swimmers, artists, producers and writers that work together to help you swim your best. Their collection of educational DVD's are meant help you reach your personal potential whether your swim professionally or not. Whether you're looking to improve your breaststroke or learn the butterfly from the best, trust Go Swim to get you across the finish line faster than ever before.

Go Swim Open Water Swimming with Mike Collins

Properly prepare for open water swimming with Go Swim™ Open Water Swimming with Mike Collins. In this DVD, Michael offers advice for novice to elite athletes on making open-water swimming less intimidating and more exciting. A personal multi-sport trainer, Michael Collins takes you through the steps and skills, both fundamental and advanced, needed to perform to the best of your ability while enjoying open water and triathlon competitions.

Details

  • Go Swim Open Water Swimming with Mike Collins.
  • Approximate running time: 35 minutes instructional + 25 minutes bonus material.
  • Mike Collins demonstrates fundamental swimming skills, course evaluation and advanced skills and racing techniques in an easy to follow interactive DVD format.
  • Includes pool footage, graphics, and footage from triathlon races and ocean-based training sessions.
  • Basic freestyle swimming skills: Comfort in water, head/body position, low-effort swimming, and breathing techniques.
  • Course evaluation and safety: Water temperature, waves, currents, bottom conditions, and how to study course layout.
  • Advanced open-water skills: Entries, dolphining, navigation, sighting, drafting, turning around buoys, exits, riding waves, and race strategies.
  • Bonus features: Interview with Todd Heady (triathlon champion), and wetsuit and race-start advice from Barb Lindquist and Wes Hobson.
In stock $19.57