Take your backstroke technique to the next level with the informative Go Swim Backstroke with Jeff Rouse DVD featuring gold medalist Jeff Rouse. The easy, step-by-step instructions will help you improve your performance in the water.
Go Swim Backstroke DVD with Jeff Rouse.
Learn the reasons why these key points are important and how each one will make you swim faster.
Filmed with multiple angles - side, head-on, below, and rear - and from above and below the surface so you can really see each technique up close and personal.
Use the freeze frame function to zoom in and see how to do these key moves.
Also includes a laminated stroke guide that helps you remember these moves.
Includes an exclusive interview with Jeff Rouse and so much more.
Jeff Rouse: 1992 & 1996 Olympic swimmer (won 3 gold and 1 silver medals); two-time world record holder; 1994 World Championships (won gold and silver medals); 1996 Pan American game 2x gold medalist; four US National Championships; seven NCAA National Championship; and International Swimming Hall of Fame member.
Director: Written, filmed, and produced by Glenn Mills, a member of the 1980 Olympic swim team, a coaches, a learn-to-swim instructor, and a World Top-Ten Masters swimmer.