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Gaiam Rodney Yee's Power Yoga DVD Collection Gaiam Rodney Yee's Power Yoga DVD Collection

Gaiam Rodney Yee's Power Yoga DVD Collection

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SKU: 05-57967
Product Code: 45941


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PRODUCT DESCRIPTION

Push your limits and expand your horizons with the Gaiam® Rodney Yee's Power Yoga DVD Collection.

    Overview

  • Revitalizing, invigorating workout.
  • Improve your flexibility and strength.
  • Boost athletic performance.
  • Three full-length programs on one DVD.
  • Yoga Burn Program:
    - Continuous motion and repetition creates burn.
    - Detoxifying heat increases strength, stamina and flexibility while boosting metabolism.
    - Results in a well-defined, sculpted body.
  • Power Yoga Total Body Program:
    - Seamlessly flowing vinyasa sequence delivers you a challenging physical workout.
    - Builds greater strength of mind, body and intention.
    - Total-body workout with standing poses, forward bends, back bends, twists, arm balances, and more.
  • Yoga Conditioning for Athletes Program:
    - Enhance your athletic performance no matter what your sport.
    - Yoga sequences balance the body, increases strength, challenges underused muscles, and boosts flexibility and cardiovascular endurance.
    - Breath work helps you increase focus and body awareness for a competitive edge.

    Details

  • Designed for: yoga, conditioning, strength
  • DVD Length: 180 minutes (60 minutes per program).
  • Teacher: Rodney Yee.

  • Keywords: yoga, training, strength, conditioning, muscle shaping, DVD, Rodney Yee

REVIEWS

  • 5 star rating (Based on 1 Review)

    Write A Review
  • rating star
    By from
    on 9/20/2013

    Rodney gives a wonderful workout - smooth, calm, steady, challenging workout, with background music and verbal instruction that does not distract.  I feel so good after his sessions. I know I''ve done good work, have been challenged, but I''m not feeling beaten afterward nor have I been bored to death!  My muscles feel the workout the next day and they feel good, not abused. So glad I have these!

ABOUT THIS BRAND

Gaiam

Founded in 1988 in Boulder, Colorado by Jirka Rysavy, Gaiam® has long promoted the health and well-being of the individual and environment. "Gaiam" comes from the combination of the words "Gaia", meaning Mother Earth, and "I Am". This ideal has guided them towards success as they pursue the market on a personal and global level. Originally, started as a catalog business, Gaiam has since blossomed into a multi-media corporation. The company has since delved into yoga, fitness, bed & bath, and home & garden products.

Despite their expansion Gaiam has remained true to its core values of quality and sustainability. In all its business ventures, these values have been its one constant. Through its products, Gaiam aims to preserve the Earth and help its inhabitants. Gaiam believes that all living things are connected, and that by providing tools that increase awareness and healthy living, the Earth as a whole will benefit.

No better is its desire and passion evident than in its yoga line. With world-renowned yogis like Rodney Yee and Suzanne Deason sponsoring Gaiam's products, customers can rest assured they're receiving the best of the best. With products like the 68" Yoga Essentials® Mat or the Rodney Yee DVD kit, Gaiam has displayed its complete commitment to the yoga industry.

Fitness as a whole is Gaiam's larger focus. Whether you're just beginning to work out or already have a steady routine, Gaiam has products like the Gaiam Fitness Trainer Heart Rate Monitor and the Gaiam Calorie Coach Pedometer that can help you achieve your goals. No matter your goal, or your level of fitness, Gaiam is there every step of the way.

Gaiam Rodney Yee's Power Yoga DVD Collection

Push your limits and expand your horizons with the Gaiam® Rodney Yee's Power Yoga DVD Collection.

    Overview

  • Revitalizing, invigorating workout.
  • Improve your flexibility and strength.
  • Boost athletic performance.
  • Three full-length programs on one DVD.
  • Yoga Burn Program:
    - Continuous motion and repetition creates burn.
    - Detoxifying heat increases strength, stamina and flexibility while boosting metabolism.
    - Results in a well-defined, sculpted body.
  • Power Yoga Total Body Program:
    - Seamlessly flowing vinyasa sequence delivers you a challenging physical workout.
    - Builds greater strength of mind, body and intention.
    - Total-body workout with standing poses, forward bends, back bends, twists, arm balances, and more.
  • Yoga Conditioning for Athletes Program:
    - Enhance your athletic performance no matter what your sport.
    - Yoga sequences balance the body, increases strength, challenges underused muscles, and boosts flexibility and cardiovascular endurance.
    - Breath work helps you increase focus and body awareness for a competitive edge.

    Details

  • Designed for: yoga, conditioning, strength
  • DVD Length: 180 minutes (60 minutes per program).
  • Teacher: Rodney Yee.

  • Keywords: yoga, training, strength, conditioning, muscle shaping, DVD, Rodney Yee
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In stock $15.95