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FINIS Hydro Hips FINIS Hydro Hips FINIS Hydro Hips FINIS Hydro Hips

FINIS Hydro Hips

Product Rating   Product Rating  4 customer reviews
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SKU: 1.05.007
Product Code: 1286

Availability: Usually Ships in 24 Hours
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    The FINIS™ Hydro Hips is ideal for swimmers who want to improve stroke efficiency. It provides resistance and helps to train swimmers hip rotation for freestyle and backstroke, and promotes quick arm recovery out in front of the stroke for breaststroke.


    • One size fits all.
    • Adjustable waist strap.


  • 3 star rating (4 Reviews)

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  • 6/12/2008 sizing of the hydro hips

    rating star By Thomas

    Have done a quite a bit of research on them. Finally broke down and bought a set. Makes a huge difference in the way you rotate your body on freestyle and backstroke...Love mine for my PERSONAL use. However, I am a size 34 waist...If you are buy 1 for someone with a waist size of a typical teenager, it WON'T fit. The strap that goes around your waist is desgined for bigger adult types. Really wanted it for my daughter who is 12 and it goes around her 2x...

    Baytown, TX

  • 6/8/2014 Definitely Pros and Cons to this training device

    rating star By Rebecca K.

    The idea behind this is good - the swimmer must exaggerate hip rotation to avoid hitting the blades with their hands as they pull. I will say that using the belt does tend to lead to better hip rotation - HOWEVER, I have a hard time getting my swimmer to wear the belt because it won't stay in place no matter how tight she pulls it. So it is annoying and counter-productive to have the swimmer stop every 25 yards to readjust the belt. I wish we had tried the other model that clicks...

    Rebecca K.
    Wasilla, AK

  • 8/16/2012 Cant use it, shifts off waist right away despite tighening

    rating star By Splash

    Bummed I couldn't use this bc it shifted off my waist no matter how tight I made it, think I might try to replace the waist cord e a bungee.


  • 3/29/2012 FINIS Hydro Hips

    rating star By Blayne

    They work. Use for 150-200 yds at a time only and repeat yardage without fins. By time you get to 4th set you will notice the change in hip rotation.

    Reno, NV

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FINIS is Latin for "The End" or "Finale", and it signifies in the name of this company both the developmental goals that swimmers have and the end that they strive to reach—the finish line. Founded in 1993, FINIS provides highly technical competition suits, training equipment, child water-safety products and high end goggles. Their very popular SwiMP3 water-proof digital media player is revolutionary in its streamlined design, enabling a swimmer to listen to music while practicing laps and other exercises in the pool.