Finding My Lifesaver - A Swimmer's Journey Through Success, Burnout and Finding BalanceKristen Woodring was a highly competitive swimmer who experienced a case of burnout after her career topped out. This book describes her struggle to put her life back together and manage to swim competitively again. Woodring wrote this book in the hopes that it would help parents, coaches, and athletes understand the need for balance.
122 pages 6" x 9" English First edition
Chapters Introduction Discovery The Rise to Stardom The Summer of Change National Record! Swimming My Best Super Star? Sinking Desperate for a Life Saver Retirement The Comeback One More Year Ending on a High Note Tips for Parents, Coaches, and Teammates