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If you're new to triathlon, or want more information on one of its many aspects, consider investing in a training book or DVD. Some of these guides cover solely swimming, cycling, running, stretching or nutrition. Others focus on the race as a whole or racing itself, taking a broader approach. Still others even provide specific workouts or training regimes for you to follow. 

Why bother with a book or DVD when you can find similar information from multiple sources on the internet? Having a hard copy on hand is always convenient, and professionals in the world of medicine and bodily health studies as well as triathlon have contributed to our collection of resources. Plus, when you reference where you gained some of your training techniques and ideas, you can easily pass on the information to an interested friend.

Browse through our collection of triathlon training books and DVDs for one or more subjects in your interest. These guides come from dependable publications like Velo Press, Human Kinetics, Total Immersion and Trigger Point.