{"product_id":"gaiam-rodney-yees-ampm-yoga-for-beginners-dvd-45939","title":"Gaiam Rodney Yee's AM\/PM Yoga For Beginners DVD","description":"\u003cp\u003eRodney Yee's \u003ci\u003eAM\/PM Yoga For Beginners\u003c\/i\u003e DVD from Gaiam® offers the perfect transition to and from sleep.\u003c\/p\u003e\r\n\u003ch2\u003eOverview\u003c\/h2\u003e\r\n\u003cul\u003e\r\n\u003cli\u003eExpert instruction led by world-renown yogis, Rodney Yee and Colleen Saidman.\u003c\/li\u003e\r\n\u003cli\u003eIncludes two complete workouts:\r\n- \"AM Energize\": wake up to the gentle waves of the ocean and rising warmth of the sun as Rodney Yee takes you through a morning practice to center, enliven and balance your mind and body (24 minutes).\r\n- \"PM Unwind\": leave the worries of the day behind and release tension as you wind down with Colleen Saidman and will help you transition from the business of the day to a peaceful, restful evening (25 minutes).\u003c\/li\u003e\r\n\u003cli\u003eIncludes bonus downloadable AM and PM meditations (12 minutes).\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\r\n\u003ch2\u003eDetails\u003c\/h2\u003e\r\n\u003cul\u003e\r\n\u003cli\u003e\n\u003cstrong\u003eDesigned for: \u003c\/strong\u003e yoga\u003c\/li\u003e\r\n\u003cli\u003e\n\u003cb\u003eLevel:\u003c\/b\u003e beginners \u003c\/li\u003e\r\n\u003cli\u003e\n\u003cb\u003eDVD Length:\u003c\/b\u003e 50 minutes\u003c\/li\u003e\t\r\n\u003cli\u003e\n\u003cb\u003eTeacher(s):\u003c\/b\u003e Rodney Yee \u0026amp; Colleen Saidman\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\r\n\u003cul\u003e\r\n\u003cli\u003e\n\u003cstrong\u003eKeywords:\u003c\/strong\u003e yoga, morning, evening, beginners, DVD, Rodney Yee, Colleen Saidman\u003c\/li\u003e\r\n\u003c\/ul\u003e","brand":"Gaiam","offers":[{"title":"Default Title","offer_id":35899268923560,"sku":"05-58818","price":1.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0248\/3024\/6994\/products\/5672148828328-2t.jpg?v=1626065425","url":"https:\/\/www.swimoutlet.com\/products\/gaiam-rodney-yees-ampm-yoga-for-beginners-dvd-45939","provider":"SwimOutlet.com","version":"1.0","type":"link"}