AquaJive CD provides an upbeat, easy-to-follow deep-water workout with winning instructor, Karen Andes. She offers 30 minutes of upbeat workout music and poolside instruction.
AquaJogger®'s Deep Water 3-in-1 workout.
Provides muscle conditioning, and helps increase flexibility at the same time.
30 minutes of upbeat workout music & poolside instruction.
Contains exercise chart of 8 moves used throughout the CD