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Yoga Journal Yoga For Morning, Noon & Night DVD with Jason Crandell Yoga Journal Yoga For Morning, Noon & Night DVD with Jason Crandell

Yoga Journal Yoga For Morning, Noon & Night DVD with Jason Crandell

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SKU: BV1865
Product Code: 8133680
Availability: Usually Ships in 24 Hours
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PRODUCT DETAILS


  • Get a toned body with the Yoga For Morning, Noon and Night DVD with Jason Crandell. With three short yoga practices, this DVD will help you boost energy, gain strength and reduce stress.

Features

  • Yoga sequences to practice throughout the day.
  • Three short yoga practices to help you boost energy, gain strength and reduce stress.
  • Morning Routine:
    - Boost energy with a 20-minute morning practice
    - Awaken your body and mind and give you more clarity
  • Noon Routine:
    - Gain strength with a 20-minute practice that will release physical and mental tension
    - Leaves you refreshed and renewed
  • Night Routine:
    - Reduce stress with a 20-minute evening practice
    - Soothe your body and mind to prepare you for a deeper, more satisfying sleep
  • Includes an interview with Jason about integrating your yoga practices into your daily routine.

    • Details

    • Length: 70 Minutes
    • Level: All Levels
    • Teacher: Jason Crandell

    • Keywords: dvd, morning, noon, night, energy booster, strength builder, stress reliever, Jason crandell

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    ABOUT THIS BRAND

    Yoga Journal

    For 40 years, Yoga Journal has been the #1 authority on yoga and the yoga lifestyle. Founded in 1975 by members of the California Yoga Teachers Association, Yoga Journal offers all practitioners—from beginners to masters—expert information on how to live a healthier, happier, more fulfilling life both on and off the mat. Every day, Yoga Journal engages its print, online and live audience with top teacher insights and in-depth reporting on poses, breathing, meditation, nutrition, health, trends and more. Always informative and inspiring, the magazine’s welcoming, inclusive point of view puts every reader in front of the world’s best teachers. With 12 international editions spanning 28 countries, and 5 national live events annually, Yoga Journal is the world’s largest and most influential yoga brand.