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Yoga Journal Total Body Yoga 2 Disc Set DVD Yoga Journal Total Body Yoga 2 Disc Set DVD

Yoga Journal Total Body Yoga 2 Disc Set DVD

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SKU: BV2548
Product Code: 8133678
Availability: Usually Ships in 24 Hours
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PRODUCT DETAILS


  • Featuring six go-to sequences, this Total Body Yoga 2 Disc Set DVD helps your work your body and calm your mind.

Features

  • Total body 2-disc set.
  • Features 6 go-to sequences to work your body and calm your mind.
  • Covers a wide variety of poses to help build the foundation for strong practice.
  • Stretch and strengthen your body, reduce stress and boost confidence.

    • Details

    • Length: 180 Minutes
    • Level: Beginning to Intermediate
    • Teacher: Various

    • Keywords: dvd, total body workout, sequences

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    ABOUT THIS BRAND

    Yoga Journal

    For 40 years, Yoga Journal has been the #1 authority on yoga and the yoga lifestyle. Founded in 1975 by members of the California Yoga Teachers Association, Yoga Journal offers all practitioners—from beginners to masters—expert information on how to live a healthier, happier, more fulfilling life both on and off the mat. Every day, Yoga Journal engages its print, online and live audience with top teacher insights and in-depth reporting on poses, breathing, meditation, nutrition, health, trends and more. Always informative and inspiring, the magazine’s welcoming, inclusive point of view puts every reader in front of the world’s best teachers. With 12 international editions spanning 28 countries, and 5 national live events annually, Yoga Journal is the world’s largest and most influential yoga brand.