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Yoga Journal Complete Beginners Guide with Pose Encyclopedia DVD Yoga Journal Complete Beginners Guide with Pose Encyclopedia DVD

Yoga Journal Complete Beginners Guide with Pose Encyclopedia DVD

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SKU: BV1055
Product Code: 8133685
Availability: Usually Ships in 24 Hours
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PRODUCT DETAILS


  • This comprehensive Complete Beginners Guide with Pose Encyclopedia DVD will give you the surest foundation for starting your yoga practice.

Features

  • Comprehensive 2-disc set.
  • Get to know the most essential yoga poses.
  • Every pose presented in 360 degree view.
  • Accompanied by an in-depth tutorial to learn poses safely and effectively.
  • Use the essential poses to follow the challenging and accessible practices.
  • Well-rounded sequences to cultivate physical strength, flexibility and comfort.
  • Sooth your mind and unravel stress.

    • Details

    • Length: 120 Minutes
    • Level: All Levels
    • Teacher: Jason Crandell

    • Keywords: dvd, yoga poses, tutorial, encyclopedia, jason crandell

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    ABOUT THIS BRAND

    Yoga Journal

    For 40 years, Yoga Journal has been the #1 authority on yoga and the yoga lifestyle. Founded in 1975 by members of the California Yoga Teachers Association, Yoga Journal offers all practitioners—from beginners to masters—expert information on how to live a healthier, happier, more fulfilling life both on and off the mat. Every day, Yoga Journal engages its print, online and live audience with top teacher insights and in-depth reporting on poses, breathing, meditation, nutrition, health, trends and more. Always informative and inspiring, the magazine’s welcoming, inclusive point of view puts every reader in front of the world’s best teachers. With 12 international editions spanning 28 countries, and 5 national live events annually, Yoga Journal is the world’s largest and most influential yoga brand.