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The Weight Training for Cyclists, 2nd Ed. Book by Ken Doyle & Eric Schmitz will become your fundamental guide to a better performance.
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VeloPress publishes books that feature endurance related sports like cycling and triathlon, in addition to producing training books that help both serious athletes and beginners build fitness skills. VeloPress authors are trusted authorities on training, maintenance, gear, and nutrition. Also look for historical and biographical books from VeloPress that take a closer look at the celebrated athletes and personalities involved in sports that promote endurance.