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Water Works Resistance 2 DVD Set Water Works Resistance 2 DVD Set

Water Works Resistance 2 DVD Set

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SKU: 851473003056
Product Code: 25443

Availability: Usually Ships in 24 Hours

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    Get two great workouts at one great price with the Water Works™ Resistance 2 DVD Set.

    • DVD 1: Cardio with Intense Resistance focuses on burning fat and toning your muscles with non-stop water exercises.
    • DVD 2: Strengthening with Intense Resistance teaches you how to target each of your muscle groups for a full-body workout.
    • DVD 1: 40-minute run time, DVD 2: 48-minute run time.



Water Works

Waterworkout distributes water exercise products for instructors and water exercise enthusiasts. Karen Westfall, owner has produced and starred in 10 of the 15 videos/DVDs featured in The other videos and CDs are from internationally acclaimed and certified instructors. The equipment and shoes available on are of the highest quality and were selected based on their ability to enhance and improve the effectiveness, safety, and enjoyment of your water workout.

Internationally renowned aquatic fitness expert, Karen Westfall, has presented instructor training workshops throughout the country and worldwide. As a regular presenter for IDEA and AEA conventions, her sold out workshops have received rave reviews as she teaches with a combination of grace, precision, and a unique understanding of water as an effective medium for exercise. Karen was the Aquatic Exercise Association's 1994 Aquatic Fitness Professional of the year.