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Wai Lana Yoga Easy Series Beginners Workout DVD Wai Lana Yoga Easy Series Beginners Workout DVD

Wai Lana Yoga Easy Series Beginners Workout DVD

Product Rating   4.5 Review Stars

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Product Code: 31273
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  • Designed to ease your way back into your fitness routine, this yoga workout DVD from Wai Lana™, will still make you break a sweat.

    • Loosen stiff joints and strengthen your abdominals.
    • Tone your buttocks and calm your nerves.
    • Approximate run time: 50 minutes.

    Country of Origin

    • Imported

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  • 4.5 Review Stars (3 Reviews)

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  • 6/29/2016 Good beginning

    4 Review Stars By Elizabeth

    Perhaps a little to easy for a young person, but definitely a good workout for an older person.  At 85 I found some of the moves difficult.


  • 8/19/2013 Great for beginners like me

    5 Review Stars By Sara

    Beautiful scenery makes you glad to be doing the stretches.  Wai instructs in a slow pace so you don't get lost in the poises.  She tells you to only do what is comfortable which is so important as I have overdone in classes and hurt myself.

    Sapphire, NC

  • 7/24/2013 Great for beginners

    5 Review Stars By Mesa

    Starting from scratch, I needed something that I could build on from the beginning.  This is a gentle, but effective way to work toward my end goal without too much difficulty.  There is such good energy from the workout and it's delivery.  A very good program.

    SW Kansas

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Wai Lana

From the beginning, Wai Lana® has always made an immediate impact on their audience. Starting with the television shows that aired internationally, all the way up to the modern-day instructional videos and DVDs. Along with directing and hosting her own shows, Wai Lana has designed her own clothes and recorded albums. Needless to say, her creativity is a driving force in the Wai Lana yoga product line.

Through her company, Wai Lana has hoped to spread the word about yoga and its many health benefits. At the very least, Wai Lana deserves some credit for yoga's rise in popularity over the years. Everything from their instructional TV shows to their artfully crafted yoga mats and yoga blocks, Wai Lana has played their part. The Wai Lana EcoMat and EnviroMat have also made huge waves in the yoga community with their sustainable and renewable construction. Even their Bamboo Yoga Block and Teak Yoga Block are thoughtfully designed with the environment in mind.

Few can match the kind of presence and influence Wai Lana has in the yoga industry. Even fewer can claim to have made the impact in growing the yogi community. No individual is immune to the detrimental effects of a sedentary lifestyle. You can bet that Wai Lana will be leading the way in not only changing the way we exercise, but the way we live.