This item has been discontinued and is no longer available
The Runner's Diary: A Daily Training Log by Matt FitzgeraldThe Runner's Diary is not dated, so runners can pick up a copy whenever their season begins.
Guidelines help runners design their own season-long training plan. Includes pace charts, weekly tips and a daily nutrition monitor. 2-color interior with charts and tables. Paperback with semi-enclosed wire-o-binding. 232 pages.