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The Runner's Diary: A Daily Training Log by Matt Fitzgerald The Runner's Diary: A Daily Training Log by Matt Fitzgerald

The Runner's Diary: A Daily Training Log by Matt Fitzgerald

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$12.95
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SKU: 978-1-934-03036-3
Product Code: 27515
Availability: Usually Ships in 24 Hours
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  • The Runner's Diary is not dated, so runners can pick up a copy whenever their season begins.

    • Guidelines help runners design their own season-long training plan.
    • Includes pace charts, weekly tips and a daily nutrition monitor.
    • 2-color interior with charts and tables.
    • Paperback with semi-enclosed wire-o-binding.
    • 232 pages.

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ABOUT THIS BRAND

Velo Press

VeloPress publishes books that feature endurance related sports like cycling and triathlon, in addition to producing training books that help both serious athletes and beginners build fitness skills. VeloPress authors are trusted authorities on training, maintenance, gear, and nutrition. Also look for historical and biographical books from VeloPress that take a closer look at the celebrated athletes and personalities involved in sports that promote endurance.