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The Cyclist's Training Diary Intro by Joe Friel The Cyclist's Training Diary Intro by Joe Friel The Cyclist's Training Diary Intro by Joe Friel

The Cyclist's Training Diary Intro by Joe Friel

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SKU: 978-1-934-03008-0
Product Code: 27514


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  • The Cyclist's Training Diary Intro by Joe Friel takes your training to the next level. Whether you work with a coach or train independently, this training log helps tell you when to push harder and when to ease up. Designed with collaboration from cyclists and coaches, this next generation training journal makes it easier than ever to record and interpret every component of your cycling training.

    Details

    • Training details from weather conditions to daily nutrition.
    • Charts to organize race results and fitness indicators.
    • Power meter data and weekly race results specific to cycling.
    • With 53 undated weekly spreads, these diaries are the most comprehensive training logs available with space for:
          - Every training detail, from weather conditions to resting heart rate and daily nutrition.
          - Charts to organize race results and fitness indicators.
          - Physiological test results such as VO2max and lactate threshold.
          - Power meter data and weekly race results specific to cycling.
    • Paperback with wire-o-binding.
    • 264 pages.

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REVIEWS


  • 4 star rating (1 Review)

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    See all 1 customer review
  • 2/17/2014 Good for keeping track of cycling , nutrtion etc.

    rating star By Mike Rubino

    I keep track of sleep , weight , pulse ,bp ,  nutrition , workouts,  mileage , total mileage, time on bike with this . Find it important to keep track of where Im going and where Ive been .

    Mike Rubino
    Spring Lake HGts Nj

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ABOUT THIS BRAND

Velo Press

VeloPress publishes books that feature endurance related sports like cycling and triathlon, in addition to producing training books that help both serious athletes and beginners build fitness skills. VeloPress authors are trusted authorities on training, maintenance, gear, and nutrition. Also look for historical and biographical books from VeloPress that take a closer look at the celebrated athletes and personalities involved in sports that promote endurance.

The Cyclist's Training Diary Intro by Joe Friel

The Cyclist's Training Diary Intro by Joe Friel takes your training to the next level. Whether you work with a coach or train independently, this training log helps tell you when to push harder and when to ease up. Designed with collaboration from cyclists and coaches, this next generation training journal makes it easier than ever to record and interpret every component of your cycling training.

Details

  • Training details from weather conditions to daily nutrition.
  • Charts to organize race results and fitness indicators.
  • Power meter data and weekly race results specific to cycling.
  • With 53 undated weekly spreads, these diaries are the most comprehensive training logs available with space for:
        - Every training detail, from weather conditions to resting heart rate and daily nutrition.
        - Charts to organize race results and fitness indicators.
        - Physiological test results such as VO2max and lactate threshold.
        - Power meter data and weekly race results specific to cycling.
  • Paperback with wire-o-binding.
  • 264 pages.
41
In stock $13.95