Speedo Nemesis Contour Paddles Speedo Nemesis Contour Paddles Speedo Nemesis Contour Paddles Speedo Nemesis Contour Paddles Speedo Nemesis Contour Paddles

Speedo Nemesis Contour Paddles

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Focus on your swim and train with the Speedo Nemesis Contour Paddles. The perfect fitness paddle for all swimming abilities,... Read More
SKU: 7753007 Product Code: 8138184

Product Details

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    Focus on your swim and train with the Speedo Nemesis Contour Paddles. The perfect fitness paddle for all swimming abilities, these swim paddles help you improve your swimming abilities for enhanced performance.


    • Contour swim paddles.
    • Improved tubing straps at the finger and wrist.
    • Tubercles, inspired by the Humpback whale fin, increase surface area along the paddle s edge, pushing more water and creating a smooth pulling trajectory.
    • Contoured shape helps the swimmer feel the proper hand position for water entry.


    • Fabric: Plastic
    • Closure: Straps
    • Fit: Standard
    • Country of Origin: Imported

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  • 4.5 Review Stars (13 Reviews)

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  • 8/16/2020 I love the way these fit, the curve fits my hand well.

    5 Review Stars By Sue


    East Peoria, Illinois

  • 8/31/2018 These are great.

    5 Review Stars By Jim

    Love the shape, contour, and straps. They just work well. I had a pair of Sporti and the straps never stayed in. These straps are excellent.

    Buffalo, NY

    Fit: Feels true to size

  • 7/2/2020 Fantastic!

    5 Review Stars By Greg

    Work wonderfully, really amp up the resistance, and most importantly, they stay put!


  • 10/31/2017 Paddles great for power training

    5 Review Stars By Dave R

    These paddles are just perfect for power/strength training for sprint distance triathlon swimming.

    Dave R
    Warren, RI

    Fit: Feels true to size

  • 3/1/2020 Too big for my hands and they are not easy to use

    2 Review Stars By Katie

    I have small hands and find that these paddles are still too big. They tend to not stay in my hands while swimming and are harder to use than the finis paddles.


  • 3/5/2018 still waiting for the product to show up

    5 Review Stars By Kurt Brunner

    I hope it works well, I have not received it yet

    Kurt Brunner
    po box 208 Florence Mt 59833

  • 1/15/2020 Monster hands!

    5 Review Stars By J

    Didn't take long to get used to. Evidently my left hand/arm has a weird entry. I'm learning!

    Ferndale Mi

  • 12/26/2019 Great For Adding Resistance Training To 3 of the 4 Strokes

    5 Review Stars By Ohio Swimmer

    I've never used swim paddles before, and doing some research prior to making this purchase didn't reveal much.  So here is what I've discovered using this swim paddle:

    These are awesome!  I ordered the XL because my hand measurements were larger than the minimum recommended XL paddle based on the sizing chart.  A woman who swims at my swim club tried on my paddles out of curiosity and she loved them too, and her hand size were definitely smaller than mine, so unless you have baby hands you probably can go larger if you're thinking of going for maximum resistance (more paddle surface area = more resistance).

    These paddles will work for every stroke EXCEPT the butterfly.  The breaststroke with these paddles on are a beast of a workout!  The harder you pull the more muscle activation you get.  You will definitely feel your lats engage.  These paddles do a great job of working your pulling muscles, and not once have I had an issue with shoulder pain commonly associated with the large flat "dinner plates" I've seen other swimmers use.  They also provide correction when your stroke goes awry, kinda like a jump rope letting you know you did something wrong.

    I definitely recommend these paddles for anyone who wants to add an element of resistance training to their swim routine.  These help improve your pull strength, your stroke form, and also break up the monotony of a long swim session.  If you're like me and have never owned a pair of swim paddles before, these are a great place to start.

    Ohio Swimmer
    Cleveland, OH

    Fit: Feels true to size

  • 12/3/2019 Swim Paddles

    5 Review Stars By Muskego joe

    work as promised and provide an extra pull in the water to help with my swim-stroke and upper body (shoulders) work out

    Muskego joe
    Muskego Wisconsin

    Fit: Feels true to size

  • 11/17/2019 perfect

    5 Review Stars By Osmany

    good adult size. Good quality


    Fit: Feels true to size

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The world’s leading swimwear brand, Speedo is passionate about life in and around the water. The brand's heritage of innovation derives from its leadership in competitive swimming, where more Olympic Gold Medals have been won in Speedo than any other brand. Using the pioneering technology created for the planet’s top swimmers, Speedo brings performance, comfort and style to all who enter the water, whether racing for a record finish, swimming laps for better health or making memories at the beach.

Our Performance Collection includes the competition and training suits that remain the number one choice of the world’s fastest swimmers; our Fitness and Active Recreation Collections feature men’s and women’s swimwear, men’s water shorts, and kids swimwear in fashion-forward styles that are designed to perform. And with Speedo’s expanded range of Footwear, Packs, Aquatic Fitness and Swim Training Equipment, our Accessories Collection is unmatched in performance, fit and feel. No matter why you dive in – training, fitness or fun – those moments in the water are always better with Speedo.