RUN: The Mind-Body Method of Running by Feel Book by Matt Fitzgerald

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SKU: 978-1-934-03057-8
Product Code: 27501
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  • Continually develop your running with tips and practices from elite runners from RUN: The Mind-Body Method of Running by Feel Book. Drawing on new research on endurance sports, best-selling author Matt Fitzgerald explores the practices of elite runners to explain why their techniques can be effective for all runners.

    Details

    • RUN: The Mind-Body Method of Running by Feel Book by Matt Fitzgerald.
    • A mixed philosophy of personal experience and science.
    • Teaches you a better way to train and advance daily.
    • Explores the practices of elite runners.
    • Black and white illustrations.
    • Paperback, 264 pages.

    Country of Origin

    • Imported

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Velo Press

VeloPress publishes books that feature endurance related sports like cycling and triathlon, in addition to producing training books that help both serious athletes and beginners build fitness skills. VeloPress authors are trusted authorities on training, maintenance, gear, and nutrition. Also look for historical and biographical books from VeloPress that take a closer look at the celebrated athletes and personalities involved in sports that promote endurance.