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Performance Nutrition for Team Sports by Monique Ryan

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$8.95
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SKU: VP-PNTS
Product Code: 3712
Availability: Usually ships within 24 Hours
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  • Performance Nutrition for Team Sports is a one-stop reference that addresses the specific nutritional training and competition concerns for young athletes, and will help them develop sound sports nutrition principles. By following the book's guidelines, they'll discover how to optimize their body composition, recover after daily training, and consume the best fuel prior to training and competition.

    • Paperback
    • 7" x 10"
    • 8 black & white photos, tables and menus throughout

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Velo Press

VeloPress publishes books that feature endurance related sports like cycling and triathlon, in addition to producing training books that help both serious athletes and beginners build fitness skills. VeloPress authors are trusted authorities on training, maintenance, gear, and nutrition. Also look for historical and biographical books from VeloPress that take a closer look at the celebrated athletes and personalities involved in sports that promote endurance.