In Pursuit of Excellence-4th EditionThis powerful step-by-step plan can help every athlete achieve excellence in any sport!
Paperback 320 pages Imported
Contents: Part I Envisioning Excellence Chapter 1: Choice of Excellence Chapter 2: Wheel of Excellence Chapter 3: Focus for Excellence Chapter 4: Journey to Excellence
Part II Preparing the Mind for Excellence Chapter 5: Self-Examination Chapter 6: Intensity and Relaxation Chapter 7: Distraction Control Chapter 8: Positive Images Chapter 9: Simulation Chapter 10: Self-Hypnosis Chapter 11: Zen Experiences
Part III Building Toward Excellence Chapter 12: Perspectives Chapter 13: Goals Chapter 14: Commitments Chapter 15: Connections Chapter 16: Challenges Chapter 17: Actions