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GU Chomps (Single)

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SKU: 010
Product Code: 16304

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A change of pace from gooey energy gels, GU Chomps offer the same scientifically advanced formulation as their renowned GU Energy Gels. Providing a balance of simple and complex carbohydrates, electrolytes, vitamins and two key antioxidants, GU Chomps help to support healthy body functioning as they provide the sustained energy you need to go the distance, and are the only energy supplement that contains branched chain amino acids.

High Quality Nutrients

  • 8 pieces per package (2 servings).
  • Strawberry/Cranberry Apple contain 20mg of caffeine.
  • 90 Calories/serving.
  • Contains less sugar than most energy gels.

Nutrition Information

  • Calories 90.
  • Calories from Fat 0.
  • Total fat 0g.
  • Saturated fat 0g.
  • Sodium 50mg.
  • Potassium 40mg.
  • Total carb 23g.
  • Fiber 0g.
  • Sugars 11g.
  • Protein 0g.
  • Vitamin A 0%.
  • Vitamin C 100%.
  • Calcium 2%.
  • Vitamin E 100%.

Ingredients List

    Tapioca Syrup, Cane Sugar, Maltodextrin, Pectin, Citric Acid, GU Amino Blend (Leucine, Valine, Histidine, Isoleucine), GU Antioxidant Blend [Vitamin C (Ascorbic Acid), Vitamin E (DL-Alpha Tocopheryl Acetate)], Potassium Citrate, Sodium Citrate, Colors Added (black carrot juice concentrate), Natural Flavor, white tea caffeine, Fractionated Coconut Oil, Carnauba Wax.


  • 4.5 star rating (Based on 5 Reviews)

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  • rating star
    By from
    on 1/16/2010

    I am an assistant swim team coach and wanted to try something that I could recommend to my swimmers for a quick energy boost and to replenish electrolytes. I tried one of the Chomps and could not be more pleased with the taste and texture. It is comparable in taste to a gummy fruit snack, but not too gummy. The blueberry and pomegranate flavor is great and provided me with a good two hour energy boost. I think my swimmers, who are children, will really like the Chomps!!

  • rating star
    By from
    on 12/7/2013

    There is no sticky wrapper. I prepare what I need for my runs and keep the remaining chomps for next run.

  • rating star
    By from
    on 10/4/2013

    I improved my running times thanks to the chomps (Peach Tea with caffeine).

  • rating star
    By from
    on 7/6/2010

    I'm a triathlete and use the gels regularly.  These things taste like candy (delicious), but I find them really hard to eat while actually exercising.  They're big, so chewing them takes a while (which is hard if you're breathing heavily).  Also not sure they work as well with me as the gels, but maybe that's just because I had a few rough workouts when I was eating the Chomps.

  • rating star
    By from
    on 11/4/2009

    I used these 5- 10 minutes prior to my hour + workout.  The taste was great, but they were extremely sweet, and I experienced a sugar rush for about fifteen or twenty minutes.  After that, my energy seemed to fall.  I felt that for me, more complex carbs would work better.