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Going Long: Training for Ironman-Distance Triathlons by Friel and Byrn

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$11.95
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SKU: VP-FGL
Product Code: 3710
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  • At last, a comprehensive training guide to specifically address the needs and demands of long-course triathletes, regardless of where they stand on the experience spectrum. For the novice, this book is the key to training and competing in "relative" comfort. For athletes juggling work and training, Going Long provides the keys to getting the most out of precious training time without compromising preparation. More serious long-distance triathletes will be equipped with proven strategies for improved race performance, both physically and mentally.

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Velo Press

VeloPress publishes books that feature endurance related sports like cycling and triathlon, in addition to producing training books that help both serious athletes and beginners build fitness skills. VeloPress authors are trusted authorities on training, maintenance, gear, and nutrition. Also look for historical and biographical books from VeloPress that take a closer look at the celebrated athletes and personalities involved in sports that promote endurance.