Gaiam Rodney Yee's AM/PM Yoga For Beginners DVD Gaiam Rodney Yee's AM/PM Yoga For Beginners DVD
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Gaiam Rodney Yee's AM/PM Yoga For Beginners DVD

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Rodney Yee's AM/PM Yoga For Beginners DVD from Gaiam® offers the perfect transition to and from sleep. Overview Expert... Read More
SKU: 05-58818 Product Code: 45939

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    Rodney Yee's AM/PM Yoga For Beginners DVD from Gaiam® offers the perfect transition to and from sleep.


    • Expert instruction led by world-renown yogis, Rodney Yee and Colleen Saidman.
    • Includes two complete workouts: - "AM Energize": wake up to the gentle waves of the ocean and rising warmth of the sun as Rodney Yee takes you through a morning practice to center, enliven and balance your mind and body (24 minutes). - "PM Unwind": leave the worries of the day behind and release tension as you wind down with Colleen Saidman and will help you transition from the business of the day to a peaceful, restful evening (25 minutes).
    • Includes bonus downloadable AM and PM meditations (12 minutes).


    • Designed for: yoga
    • Level: beginners
    • DVD Length: 50 minutes
    • Teacher(s): Rodney Yee & Colleen Saidman
    • Keywords: yoga, morning, evening, beginners, DVD, Rodney Yee, Colleen Saidman

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  • 5 Review Stars (11 Reviews)

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    See all 11 customer reviews
  • 2/14/2021 Love it!

    5 Review Stars By Trina K.

    I really enjoy starting and ending my day with this DVD.

    Trina K.

  • 6/16/2018 Great

    5 Review Stars By Darla

    Great for the beginner

    Chico, ca

  • 12/28/2020 Great product

    5 Review Stars By Molly R.

    Great product

    Molly R.

  • 10/6/2020 Great for beginners!

    5 Review Stars By Maria C.

    Great for beginners!

    Maria C.

  • 9/26/2020 We have to figure out

    4 Review Stars By Marcia P.

    We have to figure out how to fast forward to relaxing video, but I really like the first session!

    Marcia P.

  • 8/11/2020 Great!

    5 Review Stars By Deanah G.

    I love this video. The instructor is great with ease of poses. I also like him on amazon.

    Deanah G.

  • 7/5/2020 I haven't got to turn

    5 Review Stars By Rebecca L.

    I haven't got to turn it on yet, but I know I'll love it and no one could be the incredible you low price.

    Rebecca L.

  • 7/3/2020 Great Video

    5 Review Stars By Laura S.

    Love to use this everyday when I need to get the day started and to end the day

    Laura S.

  • 7/3/2020 I haven't watched/used it yet.

    4 Review Stars By Laurel R.

    I haven't watched/used it yet. I'm sure it can help me get started.

    Laurel R.

  • 7/1/2020 Perfect way to get started

    5 Review Stars By Leslie D.

    Great instruction... perfect for getting me into Yoga

    Leslie D.

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Founded in 1988 in Boulder, Colorado by Jirka Rysavy, Gaiam® has long promoted the health and well-being of the individual and environment. "Gaiam" comes from the combination of the words "Gaia", meaning Mother Earth, and "I Am". This ideal has guided them towards success as they pursue the market on a personal and global level. Originally, started as a catalog business, Gaiam has since blossomed into a multi-media corporation. The company has since delved into yoga, fitness, bed & bath, and home & garden products.

Despite their expansion Gaiam has remained true to its core values of quality and sustainability. In all its business ventures, these values have been its one constant. Through its products, Gaiam aims to preserve the Earth and help its inhabitants. Gaiam believes that all living things are connected, and that by providing tools that increase awareness and healthy living, the Earth as a whole will benefit.

No better is its desire and passion evident than in its yoga line. With world-renowned yogis like Rodney Yee and Suzanne Deason sponsoring Gaiam's products, customers can rest assured they're receiving the best of the best. With products like the 68" Yoga Essentials® Mat or the Rodney Yee DVD kit, Gaiam has displayed its complete commitment to the yoga industry.

Fitness as a whole is Gaiam's larger focus. Whether you're just beginning to work out or already have a steady routine, Gaiam has products like the Gaiam Fitness Trainer Heart Rate Monitor and the Gaiam Calorie Coach Pedometer that can help you achieve your goals. No matter your goal, or your level of fitness, Gaiam is there every step of the way.