FINIS Cardio Swim Cap FINIS Cardio Swim Cap FINIS Cardio Swim Cap FINIS Cardio Swim Cap FINIS Cardio Swim Cap FINIS Cardio Swim Cap FINIS Cardio Swim Cap

FINIS Cardio Swim Cap

Product Rating   4 Review Stars

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SKU: 1.05.022
Product Code: 3970
Availability: Usually Ships in 24 Hours
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  • This cardio cap is designed to fit on top of the FINIS™ Swimmer's Snorkel to increase conditioning and work load to the lungs by 40%.


    • Finis Cardio Cap.
    • Lung Conditioning: Increases lung workout load by 40%.
    • Hypoxic (low oxygen) Training: Increases the ability of muscles to work better when oxygen levels are low.
    • Replicates Higher Altitude Workouts: Increases the amount of red blood cells and hemoglobin.
    • Improves Breathing: Teaches a deeper breathing technique for high anxiety and race day environments.
    • Strengthens Intercostal Muscles: Aid in forced inhalation and exhalation.

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  • 4 Review Stars (25 Reviews)

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  • 9/10/2016 I have not installed this on my snorkel yet.

    4 Review Stars By KenH1

    It fits perfect, as I explained in my Swim Snorkel review, I have an incredible fear of drowning, so restricting my air intake is likely not the best idea yet. As my confidence grows, I plan to use it to increase my lung power.
    I will surely give it 5 stars at that time.

    Cole Harbour, Nova Scotia Canada

  • 7/31/2011 Great little add on

    5 Review Stars By Robert D.

    If you already got the snorkel, this will give a more added pleasure. Works your cardiovascular conditioning to another level. I enjoyed the challenge of gasping for air but was able to overcome it after prolonged use. Now it just sits on top of my snorkel, and I do not even know if I can remove it. Recommend this!!

    Robert D.
    Newhall, CA

  • 1/10/2015 Nice accessory

    2 Review Stars By Mel

    Couldn't tell the difference with it on or off the snorkle. :^\

    Silver Spring, Md

  • 4/10/2012 Increased lung capacity!

    5 Review Stars By Carlos

    Well worth the price.  I had to go to a pulmonologist for a check and he found my long capacity to be 30% larger than people my age, weight and height.  A year prior that wasn't the case.  That's a WOW for a TRI-athlete!!!


  • 12/17/2014 One simple great add on....

    5 Review Stars By Ramon works...great add on to my finis snorkel....

    Hawthorne, CA

  • 9/24/2010 Check Plus!

    5 Review Stars By Heather M.

    This thing is killer! I have been swimming for years and always wondered what it felt like to have limited oxygen like training at altitude. I think this is great. I would recommend it to serious swimmers who are already fit and looking for that little edge.

    Heather M.
    Stoughton, MA

  • 5/15/2014 Nice addition

    4 Review Stars By Dzonkey

    Fits firmly over the top of the Finis swimmers snorkel, and closes off about 40% of the snorkel opening.  Works fine as I swim several miles per week for exercise and can use the added breathing exertion.


  • 10/16/2010 Cardio Cap = Death

    4 Review Stars By Marissa

    Wow. When i first put this on my snorkel i was pretty much gasping for air after a 500. After about a weeks use though, it gets easier and does increase lung capacity. kind of hard to put on though. At lest it's not tape with holes poked in it anymore!


  • 3/21/2014 Good but could be better

    3 Review Stars By Luke W.

    It took some serious work to install this onto my snorkel.  It didn't slide on as easily as I thought it would.

    Once it was on, it does provide decent resistance for your breathing but not a significant amount.  My first practice with it, I could feel my lungs working but didn't stress them to the point I would prefer.

    Luke W.

  • 10/18/2010 FINIS high altitude/ cardio cap

    5 Review Stars By Rob

    I recently bought this to add to my FINIS snorkel.  If you train for running swimming tri's this set up is great it will train you to function at a higher level on less oxygen.  So when you are actually running in a tri or just for fun you preform better with an abundant amount of oxygen. I have noticed a lot of positives effects from using the snorkel and the cap has really helped my endurance all around


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FINIS is Latin for "The End" or "Finale", and it signifies in the name of this company both the developmental goals that swimmers have and the end that they strive to reach—the finish line. Founded in 1993, FINIS provides highly technical competition suits, training equipment, child water-safety products and high end goggles. Their very popular SwiMP3 water-proof digital media player is revolutionary in its streamlined design, enabling a swimmer to listen to music while practicing laps and other exercises in the pool.