AquaJogger Complete Water Workout DVD

Product Rating   4.5 Review Stars

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SKU: AP155
Product Code: 6984
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PRODUCT DETAILS


  • Revitalize your workouts with the latest exercise combinations, new training ideas, and advanced workout techniques. The AquaJogger Complete Water Workout DVD is a 55-minute video that features 60 different exercises to energize your next water workout. You don't even have to know how to swim!

    Features

    • High energy : Easy-to-learn water workouts for deep and shallow water.
    • Featuring Juliana Larson, aquatic specialist and award winning instructor.
    • 55 minute video featuring 60 different exercises.
    • Build muscle, increase aerobic conditioning, improve flexibility, and help control weight.
    • Training will include: Deep water exercises, shallow water low- and no-impact workouts, kicking and wall exercises, abdominal moves, upper body resistance training and stretching.

REVIEWS


  • 4.5 Review Stars (13 Reviews)

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  • 7/28/2013 It's OK.

    3 Review Stars By PJG

    It showed me some exercises I had not thought of before to do in the pool. But I couldn't help but feel that some of them may not be what I was looking for. I am trying to lose weight and inches... and when one of the world leaders and 'expert' instructors looks like they could use a lot of tummy toning, then I don't get a great impression about their exercises. I was also looking for a sample workout, or guide to an exercise program. This video just goes through a bunch of individual exercises, but no workout program at all. I thought it was a little over priced because of these things. Would be a great buy at half the price.

    PJG
    Nampa, ID

  • 2/12/2009 AQUA JOGGER

    4 Review Stars By Jean

    I can't do a lot of jumping around on my knee.  Water exercise is best for me.  This dvd showed me a lot of different things to do in the water to give myself a good workout.  I liked the activities in deep water.

    Jean
    CAROL STREAM, IL

  • 9/12/2012 AquaJogger DVD

    4 Review Stars By GJD

    Although I was looking for more of a 'class' this DVD was very informative. it showcases and teaches varied exercises but does not give you an hour or so workout. It is good to help me customize my own workout. The water exercises it shows are great and the instruction was clear and easy to follow.

    GJD
    Sarasota, FL

  • 4/23/2009 Just what I was hoping for

    5 Review Stars By Julie

    I live in Florida 6 months of the year and go to aquatic exercise classes 3 times a week and walk for 1-2 hours in the pool every day. I was looking for a variety of exercises to work different parts of my body to help me lose more weight and tone my body.  This DVD has some great exercises, giving me everything I was looking for.  I would recommend it to everyone.

    Julie
    Zephyrhills, FL

  • 7/9/2012 Excellent DVD

    4 Review Stars By Karen

    Didn't know a thing about water aerobics before watching this DVD; gave good instruction with video on how to do exercises.  Combined with the gear they sell, I am all set!

    Karen
    Compton, MD

  • 5/29/2009 Awesome

    5 Review Stars By San

    This video really got me in the mood to aquacise. There were so many different exercises given I didn't know where to begin. There are so many helpful hints as to what works in which end of the pool that my husband started using the video as well. It also allowed me to see what equipment is best used and how it is used.

    San
    Ceres, CA

  • 11/2/2010 Great Video

    5 Review Stars By mandy s.

    I learned so many more exercises for in the water!  I was doing so many aerobic exercise wrong and this video helped immensely!

    mandy s.
    happy valley, OR

  • 6/13/2010 I was surprised how well the case works

    5 Review Stars By Ann

    I love to listen to my music in the pool and this case with ear buds works great. It holds my MP3 player and I can select music due to a "see through " window". It is perfectly safe to keep my player dry. The ear buds are very good quality so the music sounds terrific.

    Ann
    The Woodlands

  • 7/23/2009 A Paramount Presentation

    4 Review Stars By Alfredo P.

    A value-priced, explicit, and highly informative presentation with high production qualities. Bravo!

    Alfredo P.
    San Francisco, CA

  • 7/20/2009 Start your OWN Watercise Class with this !

    5 Review Stars By Bobbie B.

    This dvd has enough information and techniques on it that someone could actually have their own water aerobics class just by watching and following the instructions. It has helped me know which exercises to do and WHY I am doing them !!!

    Bobbie B.
    Magnolia, TX

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ABOUT THIS BRAND

AquaJogger

Aquajogger provides high-quality health, fitness training, and rehabilitation equipment for use in the pool. Deriving their name from the jogging exercise achieved with their patented buoyancy belt, Aquajogger offers every type of aqua aerobics equipment imaginable, along with training videos and instructional booklets to help you get the most out of your aquatic workout. Aquajogger's many innovative products allow for a complete, low-impact and high-resistance workout without the pain.