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Four Tips for Your First Triathlon of the Season (128)

My goal is to start! We are getting a swim spa and my goal is 30 ...

Four Tips for Your First Triathlon of the Season (128)

My first race is actually tomorrow. My goal is to negative split ...

Four Tips for Your First Triathlon of the Season (128)

My goal is to make my first long course state time in the 400 fre...

Four Tips for Your First Triathlon of the Season (128)

My goal is to place top 20 overall in my first Olympic tri and ha...

Four Tips for Your First Triathlon of the Season (128)

Open water swim: the Roy Webster Cross-Channel swim in the Columb...

The Official Blog of SwimOutlet.com!

  • Apr

    Four Tips for Your First Triathlon of the Season

    The arrival of spring marks the kickoff for many triathletes to start racing after a few months of down time. If you’re preparing for your first triathlon of the year, here are a few tips to consider before toeing the line of your first race.

    Come Prepared

    Hopefully you’ve done enough training to ensure you’re fit enough to finish your race. While your physical condition is the most important component to performing well on race day, it’s also important to make sure you’re comfortable using all the gear you’ll need on race day. If you do most of your swim training in a pool, try to work in a few open water swims wearing your wetsuit to get used to the sensation. Practice cycling and running in whatever you plan to wear on race day. The idea here is to be as comfortable and confident as possible with your gear. And remember, never use anything new on race day.

    Read More
  • Apr

    On Deck: Q&A with Michael Andrew

    with Michael Andrew
     

    SwimOutlet Blog: Hey Michael, tell us a little about your upcoming schedule for the next few months heading into U.S. Olympic Trials? 

    Michael Amdrew: My schedule leading into trials is a really exciting one, which some would call crazy! I've been invited to compete at the Inaugural TYR Derby Pro Shootout last week in April (which I'm so excited for) and then we will take some time to continue preparing for trials. Beginning of June we expect to be in Europe for a few competitions including the Mare Nostrum series before it’s go time for Trials!!!
     

    SwimOutlet Blog: What have you been focusing on at this point in your training cycle?

    Michael Andrew: The main things we've been working on in my training have been my starts, turns & under waters, my back half (endurance to finish a race), and just sharpening everything up as much as we can!

     
    Read More
  • Apr

    On Deck: Q&A with Haley Anderson

    with Haley Anderson


    Photo Credit: Getty Images

    SwimOutlet Blog: Hey Haley, how’s it feel to be in the Olympic year, just 6 months away from Rio – especially since you’ve already qualified?

    Haley Anderson: It's crazy that we are already four months out! This year has really flown by! Right now we are in the thick of training and since I have already qualified it means I can really put my focus on Rio and not have to worry about anything in between. Makes the training plan a bit easier to map out.

    SwimOutlet Blog: This won’t be your first rodeo, you had that great silver medal in London – so is the approach different for you in 2016 given your experience?

    Haley Anderson: London was such a crazy whirlwind that I really had no time to take a breather and enjoy the journey. Now this go around I'm really making sure I am enjoying the process and the journey and taking time to be grateful for everything.

    Read More
  • Apr

    On Deck: Q&A with Cammile Adams

    with Cammile Adams

    SwimOutlet Blog: What is the current focus of your training with just a few months (weeks really) until Trials? And how are you making sure that you peak at just the right time this summer?

    Cammile Adams: I am focused a lot on my stroke and race pace. I am still doing a lot of yardage since I swim more distance related events.

    SwimOutlet Blog: What are some of the keys in your dryland training outside the pool?

    Cammile Adams: I still am lifting 3 times a week. I think some of my favorite exercises for young swimmers are some of the exercises I do on a daily basis. For example, different shoulder rehab can keep all swimmers, regardless of age, shoulders healthy. I also do a lot of core work and abs. I think lots of core exercises transfer well into the water. 

    Read More
  • Apr

    U.S. Masters Swimming Club of the Month - April 2016

    SwimOutlet.com is proud of its partnership with U.S. Masters Swimming and carries a full line of U.S. Masters Swimming products from training accessories to swim gear. Each month, we look forward to highlighting some of the great swimming clubs across the U.S. that feature Masters teams for all types of swimmers. This months’ team comes from sunny California with the Mission Viejo Masters. 

    SwimOutlet.com features a full-service team division that offers customization and bulk order discounts. We also have a team affiliate program that allows teams to set up their own online store to earn cash back for their team or club.

    Read More
  • Mar

    The Gangloff Review: FINIS Edge Fin

    by Mark Gangloff, Olympic Gold Medalist

    I don’t normally do stand-alone product reviews at SwimOutlet.com, as we usually compare a group of items in one product category, but FINIS has been such an innovator with training accessories and workout equipment over the years that it made sense to test out their newest innovation to hit the market.

    Read More
  • Mar

    Using Video Analysis to Improve My Turn

    By Michael Andrew

    After racing Cody Miller in the 100 Breaststroke (yards) and breaking the National Age Group Record in a time of 51.71 at the AESC Elite Pro Am in Oklahoma, Doc Brent Rushall (the originator & creator of USRPT) reviewed the race footage and noticed my extremely slow turns compared to Cody’s and other top breaststrokers in my heat. 

    Read More
  • Mar

    12 Thoughts Swimmers Have While On the Blocks

    We've all been there: the swimming jitters. You know what we're talking about-- those pre-race rituals where you give yourself a pep talk while sizing up the competition, splash yourself with water and then nervously catch a glimpse of coach from the other end of the pool.

    But what actually goes through a swimmer's mind when they're standing up on the block, in front of the cheering crowds, waiting anxiously for the cue from the referee to dive in? 

    Read More
  • Mar

    Top 2016 Tech Suits Compared - The Expert Review

    TOP 2016 TECH SUITS REVIEWED (all prices subject to change at any time)

    2016 Men's Elite Technical Suits - Jump to Reviews | Visit Category Page
    Arena Carbon Ultra - Gangloff Review | *Available Soon
    FINIS Onyx - Gangloff Review | Product Page
    A3 Perfomance Legend - Gangloff Review | Product Page
    Funky Trunks Apex Stealth - Gangloff Review | *Available Late March 2016
    Jaked JKeel - Gangloff Review | Product Page
    FINIS Fuse - Gangloff Review | Product Page

    2016 Women's Elite Technical Suits - Jump to Reviews | Visit Category Page
    Arena Carbon Ultra - Stupp Review | *Available Soon
    FINIS Onyx - Stupp Review | Product Page
    A3 Perfomance Legend - Stupp Review | Product Page
    Funkita Apex Stealth - Stupp Review | *Available Late March 2016
    Jaked JKeel - Stupp Review | Product Page
    FINIS Fuse - Stupp Review | Product Page

    Read More
  • Mar

    U.S. Masters Swimming Club of the Month - March 2016

    SwimOutlet.com is proud of its partnership with U.S. Masters Swimming and carries a full line of U.S. Masters Swimming products from training accessories to swim gear. Each month, we look forward to highlighting some of the great swimming clubs across the U.S. that feature Masters teams for all types of swimmers. This months’ team comes from the big apple in New York, New York with the Asphalt Green Masters. 

    SwimOutlet.com features a full-service team division that offers customization and bulk order discounts. We also have a team affiliate program that allows teams to set up their own online store to earn cash back for their team or club.

    Read More
  • Feb

    Cammile Adams: Planning My 2016 Season

    by Cammile Adams, 2012 Olympian

    What a year already…how is it already February? Anyone else feeling this way, too? Already this year, I’ve competed at the Arena Pro Series in Austin and got some great ideas about where I am in my training, as well as what I need to continue to work on leading into trials and hopefully Rio. After Austin, I headed out to Chula Vista, California for a little over a week with the rest of the SwimMAC crew for a training camp in sunny SoCal.

    Read More
  • Feb

    USA Synchro: Qualifier is Next!

    By Mariya Koroleva, 2012 Olympian

    Hi everyone!

    I am a member of the 2016 US Olympic Duet for synchronized swimming, together with my duet partner Anita Alvarez.

    We train in Northern California with the rest of the Senior National Team and we have a very exciting year ahead of us before the Olympic Games in Rio.

    Read More
  • Feb

    Haley Anderson: Gearing up for Rio!

    By Haley Anderson, 2012 Olympian


    Photo: R-SPORT / MIA ROSSIYA SEGODNYA

    Hello All! My name is Haley Anderson and I wanted to introduce myself for these blogs about my journey to Rio 2016 this summer.

    It actually starts back in my summer league days in Livermore, California. I still remember those summers of swimming at our club, long days filled with swim practice, tennis lessons and basketball and general goofing around with my older sister Alyssa.

    Read More
  • Feb

    2016 Will Be a Banner Year For Swimming

    by SwimOutlet.com Staff

    Even with all the on-going chatter about the Zika virus and concerns over a lack of readiness from the Brazilian hosts, it’s hard not to get excited about 2016. After all, it’s an Olympic year, right?!

    This is the year when heroes in our sport are made, when races become legend and our aquatics athletes are part of water cooler conversations across the country. Scratch that, across the globe!

    Read More
  • Feb

    The 10 Best Valentine's Day Ideas For Swimmers

    As swimmers, it's hard to catch a day off. We're constantly on the go, shuttling to and from practice and traveling to swim meets. So on Valentine's Day weekend, a weekend designed to be spent with the one(s) you love-- what's a swimmer to do?

    We're suckers for a good love story, so we're sharing a handful of Valentine's ideas for the swimmer in your life. Whether you're planning a galentines day with your best girlfriends or hoping for a romantic text from your crush, these are for you; 

    1) Bring your coach a warm coffee with a note that says, "we like you a latte" (get it?)

    2) Stick a love note in their swim bag for them to find when they get to the pool

    Read More
  • Feb

    How to Plan a Triathlon Season

    by Evan Rudd, SwimOutlet.com Triathlon Team

    If you’re thinking about jumping into a triathlon this year, a little planning will go a long way toward making sure you’re rested and ready to tackle a multi-sport event. Whether your goal is simply to finish your first triathlon or claim a spot on the podium, tailoring your training to peak at your target race is critical.

    Read More
  • Feb

    U.S. Masters Swimming Club of the Month - February 2016

    SwimOutlet.com is proud of its partnership with U.S. Masters Swimming and carries a full line of U.S. Masters Swimming products from training accessories to swim gear. Each month, we look forward to highlighting some of the great swimming clubs across the U.S. that feature Masters teams for all types of swimmers. This months’ team comes from Coeur d'Alene, Idaho with the Kroc Masters.

    SwimOutlet.com features a full-service team division that offers customization and bulk order discounts. We also have a team affiliate program that allows teams to set up their own online store to earn cash back for their team or club.

    Read More
  • Jan

    2016 USA Swimming Calendar

    The Olympic Year has arrived, and the best swimmers in the World are gearing up to make history! America’s best have their eye on the trials, returning to Omaha, Nebraska from June 26-July 3 for the third straight time.

    Check out this year’s USA Swimming calendar and tell us which event you might attend and you could win a 3-month supply of Bonk Breaker®, Official Supplier of USA Swimming.

    Read More
  • Jan

    Moving Along On The Journey To Rio

    By Jarrod Shoemaker, 2008 Olympic Triathlete

    Last year on August 1st I broke my collarbone and it changed all of my goals and expectations for the remainder of the season. But since December, I have been cleared from PT and have no restrictions (except try not to crash and land on your shoulder for a few more months!), I have turned the tables to 2016 and our final Olympic qualifier which is May 14 in Yokohama, Japan.

    Read More
  • Jan

    U.S. Masters Swimming Club of the Month - January 2016

    SwimOutlet.com is proud of its partnership with U.S. Masters Swimming and carries a full line of U.S. Masters Swimming products from training accessories to swim gear. Each month, we look forward to highlighting some of the great swimming clubs across the U.S. that feature Masters teams for all types of swimmers. This months’ team comes from Washington with Blue Wave Aquatics.

    SwimOutlet.com features a full-service team division that offers customization and bulk order discounts. We also have a team affiliate program that allows teams to set up their own online store to earn cash back for their team or club.

    Read More
  • Jan

    15 Things We're Looking Forward To In 2016

    We're starting the new year off right-- starry-eyed and excited. More specifically, we're looking forward to another year of fun in the sun (and rain), dreading and loving practice at the same time, and hiding from coach in the locker rooms (just kidding). Who's with us?

    Here's what we're really looking forward to most in 2016 at SwimOutlet.com;

    Read More
  • Dec

    16 New Year Resolutions That We Love

    It's that time of year again; we go buy the pretty journals, dig out our fancy pens, throw sequins around like confetti and start jotting down our over-ambitious New Year resolutions. Fast forward to March-- the sequins have lost their sparkle, the journals begin collecting dust under the bed and there are coffee stains on our precious list of goals. Let's be honest, 8-weeks into the new year and we've already forgotten our resolutions. 

    Well, here are 16 resolutions that are worth remembering; 

    Read More
  • Dec

    2015 SwimOutlet.com Awards

    It’s time for our first annual year-end SwimOutlet.com Awards, recognizing the best in aquatics for this calendar year. So we looked back on some of the best performances, funniest moments and best products that we saw in 2015. Here’s our list – hot off the press – just in time for New Years!

    Read More
  • Dec

    Happy Holidays!

  • Dec

    Interscholastic Coach of the Month Award - December

    Coaches are the backbone of any swim team and frequently the unsung heroes of an athlete’s success. They are the instructors, motivators, teachers and role models for many young athletes and swimmers. That’s why it’s important that SwimOutlet.com partners with organizations like the National Interscholastic Swim Coaches Association (NISCA). Every month, we recognize a different coach around the country for their tireless devotion to our sport and its athletes with our SwimOutlet.com Coach of the Month Award.

    This month’s SwimOutlet.com Coach of the Month spotlights Gillian Sutera, a 9-year coaching veteran at Minisink Valley Slate Hill in Middletown, New York. Congrats!

    Read More
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